WEBVTT 1 00:00:01.725 --> 00:00:03.026 - So a couple of things that we need 2 00:00:03.026 --> 00:00:05.366 to think about throughout this whole training 3 00:00:05.366 --> 00:00:08.006 is changing the mindset of how we think. 4 00:00:08.006 --> 00:00:11.406 We want to be alert without being hypervigilant, 5 00:00:11.406 --> 00:00:14.206 and that's a really, really hard balance. 6 00:00:14.206 --> 00:00:16.666 How can you have awareness and be prepared, 7 00:00:16.666 --> 00:00:18.646 but not be scared? 8 00:00:18.646 --> 00:00:20.986 You know, I could've come into this training today, 9 00:00:20.986 --> 00:00:22.726 could tell you guys all kinds of really, 10 00:00:22.726 --> 00:00:23.906 really scary stories. 11 00:00:23.906 --> 00:00:26.045 That's actually not gonna help you be prepared. 12 00:00:26.045 --> 00:00:27.426 What is gonna help you be prepared 13 00:00:27.426 --> 00:00:29.585 is this knowledge of what is actual violence, 14 00:00:29.585 --> 00:00:31.366 how do you work with it or not work with it, 15 00:00:31.366 --> 00:00:33.646 and how do you get yourself to a safe situation? 16 00:00:33.646 --> 00:00:35.505 So it's not to scare you; it's just to make sure 17 00:00:35.505 --> 00:00:37.526 that you guys walk out of here today, 18 00:00:37.526 --> 00:00:38.965 you go into your placements, and you have 19 00:00:38.965 --> 00:00:42.185 a healthy awareness of the potential. 20 00:00:42.185 --> 00:00:44.045 You want to find a balance between prudent courage 21 00:00:44.045 --> 00:00:46.586 and reasonable caution. 22 00:00:46.586 --> 00:00:48.592 We're helpers, but we're not rescuers. 23 00:00:48.592 --> 00:00:50.152 We're not the police, 24 00:00:50.152 --> 00:00:51.752 so there are some situations where... 25 00:00:53.172 --> 00:00:55.532 we're gonna have the instinct to stay and help, 26 00:00:55.532 --> 00:00:57.232 and that's actually not our job in that moment 27 00:00:57.232 --> 00:01:00.091 because it's unsafe and we need to leave and get help. 28 00:01:00.091 --> 00:01:01.192 And we've gotta remember that, 29 00:01:01.192 --> 00:01:03.492 because we're social workers; we're not the police. 30 00:01:03.492 --> 00:01:04.951 And that's hard, it's hard to change your mindset, 31 00:01:04.951 --> 00:01:06.091 especially when you're in a situation 32 00:01:06.091 --> 00:01:08.252 and you feel like, "Oh, I've got to preserve 33 00:01:08.252 --> 00:01:10.872 "my therapeutic relationship with this individual right now. 34 00:01:10.872 --> 00:01:13.012 "If I leave or cut the session short, 35 00:01:13.012 --> 00:01:14.792 "that's gonna damage the relationship." 36 00:01:14.792 --> 00:01:16.812 Your safety has to come first. 37 00:01:16.812 --> 00:01:18.477 You have to think about that first. 38 00:01:22.546 --> 00:01:24.967 So dangerousness is not a diagnosis, 39 00:01:24.967 --> 00:01:26.927 and this is really, really important 40 00:01:26.927 --> 00:01:29.507 because we don't want to label people. 41 00:01:29.507 --> 00:01:32.187 Dangerousness is a situation, and anybody, 42 00:01:32.187 --> 00:01:35.266 given the right set of circumstances can become dangerous, 43 00:01:35.266 --> 00:01:36.787 and that's important to know because 44 00:01:36.787 --> 00:01:38.406 that's true for us, as well. 45 00:01:38.406 --> 00:01:40.067 It's not just the clients that we're working with, 46 00:01:40.067 --> 00:01:42.886 it's not just people that have a diagnosis through the DSM, 47 00:01:42.886 --> 00:01:44.507 it's anybody can become dangerous 48 00:01:44.507 --> 00:01:46.467 in the right set of circumstances. 49 00:01:46.467 --> 00:01:49.107 So we think about it from that framework 50 00:01:49.107 --> 00:01:51.106 because, that way, we're prepared always, 51 00:01:51.106 --> 00:01:52.969 not just in certain situations. 52 00:01:55.927 --> 00:01:58.259 So something that we're gonna talk about 53 00:01:58.259 --> 00:01:59.979 throughout this training, and I like to kind of 54 00:01:59.979 --> 00:02:01.239 go over this right at the beginning 55 00:02:01.239 --> 00:02:03.418 'cause if kinda gives you the overarching idea 56 00:02:03.418 --> 00:02:05.199 of what we talk about today is the difference 57 00:02:05.199 --> 00:02:08.099 between anger and rage, and that's really, 58 00:02:08.099 --> 00:02:10.498 really important because we can work with anger, 59 00:02:10.498 --> 00:02:12.819 and we can't work rage. 60 00:02:12.819 --> 00:02:14.559 So if you think about the brain, 61 00:02:14.559 --> 00:02:16.879 this is a very healthy brain, well-developed, 62 00:02:16.879 --> 00:02:19.579 the brain starts developing in the limbic system, 63 00:02:19.579 --> 00:02:21.899 in the back here by your spine, 64 00:02:21.899 --> 00:02:23.879 and it finishes developing up here 65 00:02:23.879 --> 00:02:25.519 in your prefrontal cortex. 66 00:02:25.519 --> 00:02:27.739 In a healthy brain, so this is an individual 67 00:02:27.739 --> 00:02:29.978 who has had a normal development, 68 00:02:29.978 --> 00:02:32.139 no trauma, no abuse, no neglect. 69 00:02:32.139 --> 00:02:33.939 They've had a very healthy brain development. 70 00:02:33.939 --> 00:02:35.619 This part of the brain develops 71 00:02:35.619 --> 00:02:38.639 between the ages of 18 and 22. 72 00:02:38.639 --> 00:02:40.878 So some of you may not have your brain fully developed yet, 73 00:02:40.878 --> 00:02:42.203 depending on how old you are. 74 00:02:44.164 --> 00:02:46.794 A brain that has had trauma or neglect 75 00:02:46.794 --> 00:02:49.153 develops much slower. 76 00:02:49.153 --> 00:02:50.714 It will reach its full potential, 77 00:02:50.714 --> 00:02:52.854 but it develops much, much slower. 78 00:02:52.854 --> 00:02:54.813 So what we need to keep in mind is that 79 00:02:54.813 --> 00:02:57.394 this prefrontal cortex, this is responsible for 80 00:02:57.394 --> 00:03:00.414 logic, and reasoning, and decision making, 81 00:03:00.414 --> 00:03:01.633 and judgement. 82 00:03:01.633 --> 00:03:04.894 If it's not developed yet, then people can't access that, 83 00:03:04.894 --> 00:03:06.774 so that's really important to think about 84 00:03:06.774 --> 00:03:08.674 depending on the age that you're working with 85 00:03:08.674 --> 00:03:10.113 and the history of the people that 86 00:03:10.113 --> 00:03:12.714 you're working with, as well. 87 00:03:12.714 --> 00:03:16.453 So when somebody is experiencing rage... 88 00:03:16.453 --> 00:03:17.940 Do you have a question? 89 00:03:27.170 --> 00:03:27.990 When it does? 90 00:03:27.990 --> 00:03:31.269 It's really individual, and so it really depends on 91 00:03:31.269 --> 00:03:33.469 the level of neglect, the level of trauma, 92 00:03:33.469 --> 00:03:36.110 any kind of healing or therapy that's been going on. 93 00:03:36.110 --> 00:03:38.350 At the end of the day, some brains will fully develop, 94 00:03:38.350 --> 00:03:39.790 some won't. 95 00:03:39.790 --> 00:03:42.050 There's always neurological reasons for that, as well, 96 00:03:42.050 --> 00:03:46.230 so every individual is different, so you never can be sure. 97 00:03:46.230 --> 00:03:47.490 So it's just good to have the awareness 98 00:03:47.490 --> 00:03:50.470 that there might be impairment in the prefrontal cortex 99 00:03:50.470 --> 00:03:52.150 that people are not aware of. 100 00:03:52.150 --> 00:03:53.590 That just helps you kind of understand things 101 00:03:53.590 --> 00:03:56.330 from a different standpoint. 102 00:03:56.330 --> 00:03:59.529 So when somebody is experiencing rage, 103 00:03:59.529 --> 00:04:02.189 that prefrontal cortex actually shuts off. 104 00:04:02.189 --> 00:04:04.809 And the amygdala, this part of the brain over here 105 00:04:04.809 --> 00:04:07.970 on the side, that turns on, and the amygdala 106 00:04:07.970 --> 00:04:09.670 is responsible for fight or flight. 107 00:04:09.670 --> 00:04:11.730 Everybody's heard that expression before, right? 108 00:04:11.730 --> 00:04:14.569 Yeah, that's a primal response. 109 00:04:14.569 --> 00:04:16.550 That's something that just physically happens 110 00:04:16.550 --> 00:04:18.150 when you feel afraid. 111 00:04:18.150 --> 00:04:20.170 Animals have the same response. 112 00:04:20.170 --> 00:04:22.750 It's primal; it just automatically happens. 113 00:04:22.750 --> 00:04:25.190 So when somebody becomes enraged, 114 00:04:25.190 --> 00:04:27.590 that part of the brain gets turned on, 115 00:04:27.590 --> 00:04:29.770 this part of the brain gets turned off, 116 00:04:29.770 --> 00:04:31.970 and so now you're not able to use logic, 117 00:04:31.970 --> 00:04:33.850 and reasoning, and good judgement, 118 00:04:33.850 --> 00:04:36.890 because they're just using this primal response. 119 00:04:38.241 --> 00:04:40.680 So when somebody is enraged, that's what happens. 120 00:04:40.680 --> 00:04:42.481 When you're experiencing and you're watching 121 00:04:42.481 --> 00:04:44.241 somebody enraged, the difficult thing 122 00:04:44.241 --> 00:04:47.081 is that that also happens for you because you feel afraid. 123 00:04:47.081 --> 00:04:50.140 So now you've got two people: one who's enraged 124 00:04:50.140 --> 00:04:52.221 and another one who's standing there experiencing it, 125 00:04:52.221 --> 00:04:53.801 and both of you are just... 126 00:04:53.801 --> 00:04:55.801 it's just your amygdala, it's just this fight or flight, 127 00:04:55.801 --> 00:04:57.301 like, "Oh, my God," deer in the headlights, 128 00:04:57.301 --> 00:04:59.161 you're frozen, you're not sure what to do. 129 00:04:59.161 --> 00:05:01.901 So it can be a really scary situation 130 00:05:01.901 --> 00:05:03.681 if you're not able to use the part of your brain 131 00:05:03.681 --> 00:05:07.017 where you can access logic. 132 00:05:07.017 --> 00:05:08.317 Does that make sense? 133 00:05:08.317 --> 00:05:09.693 Okay. 134 00:05:09.693 --> 00:05:11.032 And please, like she just did, 135 00:05:11.032 --> 00:05:12.589 please answer questions throughout 'cause, 136 00:05:12.589 --> 00:05:14.129 like I said, I really do want this to be interactive. 137 00:05:14.129 --> 00:05:15.368 Don't feel like we have to formally wait 138 00:05:15.368 --> 00:05:16.769 for questions at the end. 139 00:05:16.769 --> 00:05:18.435 If you guys have questions, raise your hand. 140 00:05:20.605 --> 00:05:22.365 So we want to think about emotion of anger 141 00:05:22.365 --> 00:05:24.164 as being on the continuum. 142 00:05:24.164 --> 00:05:25.765 Starting with irritation, how many of you 143 00:05:25.765 --> 00:05:27.485 have been irritated today? 144 00:05:27.485 --> 00:05:28.375 Be honest. 145 00:05:28.375 --> 00:05:30.025 You're at school on a Sunday. 146 00:05:30.025 --> 00:05:34.701 (laughing) 147 00:05:34.701 --> 00:05:37.577 Anybody move past irritation on the continuum today 148 00:05:37.577 --> 00:05:39.401 and felt a little angry about something? 149 00:05:41.132 --> 00:05:42.632 Okay, thank you for being honest. 150 00:05:42.632 --> 00:05:44.452 Couple of you. 151 00:05:44.452 --> 00:05:46.417 Anybody experience rage today? 152 00:05:48.204 --> 00:05:49.668 Maybe one in the back. 153 00:05:49.668 --> 00:05:51.767 I saw a hand kinda go up. 154 00:05:51.767 --> 00:05:54.268 Okay, so anger is on a continuum, 155 00:05:54.268 --> 00:05:55.888 and it starts kind of with annoyance 156 00:05:55.888 --> 00:05:58.307 and irritation, you know, something's bothering you, 157 00:05:58.307 --> 00:06:00.127 alarm clock didn't go off, you're late for this, 158 00:06:00.127 --> 00:06:01.509 you're late for that. 159 00:06:01.509 --> 00:06:03.328 It can go to anger, to extreme anger, 160 00:06:03.328 --> 00:06:04.388 and then to rage. 161 00:06:04.388 --> 00:06:05.648 Raise your hand if you guys think 162 00:06:05.648 --> 00:06:08.273 you've seen somebody who's experiencing rage. 163 00:06:11.004 --> 00:06:12.324 Anywhere. 164 00:06:12.324 --> 00:06:13.824 (laughing.) 165 00:06:13.824 --> 00:06:14.923 Anywhere. 166 00:06:14.923 --> 00:06:16.964 It's really scary, isn't It? 167 00:06:16.964 --> 00:06:18.004 Yeah. 168 00:06:18.004 --> 00:06:20.064 You can physically see it. 169 00:06:20.064 --> 00:06:21.964 It's not just something that you can tell 170 00:06:21.964 --> 00:06:23.084 by the words that they're saying, 171 00:06:23.084 --> 00:06:24.944 you can actually physically see somebody 172 00:06:24.944 --> 00:06:25.783 who is enraged. 173 00:06:25.783 --> 00:06:27.386 They actually look different. 174 00:06:29.893 --> 00:06:32.296 Anger can be recognized. 175 00:06:32.296 --> 00:06:34.376 So you can see, I see you're angry. 176 00:06:34.376 --> 00:06:35.576 You can say that to somebody, 177 00:06:35.576 --> 00:06:37.096 that's a validating statement to say somebody, 178 00:06:37.096 --> 00:06:38.442 "I see you're angry." 179 00:06:39.732 --> 00:06:41.192 You can acknowledge it. 180 00:06:41.192 --> 00:06:43.032 "You have a right to be angry," 181 00:06:43.032 --> 00:06:45.891 or "I don't blame you for being angry." 182 00:06:45.891 --> 00:06:47.792 Those are really supportive statements. 183 00:06:47.792 --> 00:06:49.412 For somebody who's angry, they likely 184 00:06:49.412 --> 00:06:51.455 can hear those statements. 185 00:06:51.455 --> 00:06:52.876 For somebody who's experiencing rage, 186 00:06:52.876 --> 00:06:53.784 they cannot. 187 00:06:55.214 --> 00:06:57.074 You can also set limits on anger, 188 00:06:57.074 --> 00:06:58.455 and that's important. 189 00:06:58.455 --> 00:07:00.754 Because when you set a limit on anger 190 00:07:00.754 --> 00:07:03.114 and they follow that limit, you're in control 191 00:07:03.114 --> 00:07:04.634 of the situation. 192 00:07:04.634 --> 00:07:06.314 When you set a limit on anger and they don't 193 00:07:06.314 --> 00:07:08.694 follow that limit, you have to go to plan b, 194 00:07:08.694 --> 00:07:09.914 which is probably that you're gonna need 195 00:07:09.914 --> 00:07:11.715 to get some help. 196 00:07:11.715 --> 00:07:14.135 So when I've had to set limits on anger before, 197 00:07:14.135 --> 00:07:17.217 I've had to say people, "I really want to be supportive 198 00:07:17.217 --> 00:07:19.256 "and help you right now, but when you're shouting at me, 199 00:07:19.256 --> 00:07:21.394 "it makes me hard to be able to help you. 200 00:07:21.394 --> 00:07:22.754 "I want to continue this conversation, 201 00:07:22.754 --> 00:07:25.294 "but I need you to stop shouting at me." 202 00:07:25.294 --> 00:07:27.274 If they can do that, then I'm in control 203 00:07:27.274 --> 00:07:28.454 and I know that we can move forward 204 00:07:28.454 --> 00:07:29.534 and we can have a good conversation. 205 00:07:29.534 --> 00:07:30.854 If they're not able to do that, 206 00:07:30.854 --> 00:07:33.774 then they're gonna go further on that continuum. 207 00:07:33.774 --> 00:07:36.004 We can always work with anger, 208 00:07:36.004 --> 00:07:38.154 but the thing about it is that when you start 209 00:07:38.154 --> 00:07:40.455 working with anger, you have to abandon it quickly 210 00:07:40.455 --> 00:07:42.594 if it's not working 'cause you don't want to try 211 00:07:42.594 --> 00:07:44.234 to deescalate a situation too long 212 00:07:44.234 --> 00:07:46.514 and have that go into rage, 'cause at that point, 213 00:07:46.514 --> 00:07:47.565 it's too late. 214 00:07:49.714 --> 00:07:51.875 Rage is not a social emotion in the same way 215 00:07:51.875 --> 00:07:52.975 that anger is. 216 00:07:52.975 --> 00:07:54.674 It's accompanied by a physical state 217 00:07:54.674 --> 00:07:56.454 that will only bring relief to the person 218 00:07:56.454 --> 00:08:01.022 through physical action, usually violent action. 219 00:08:01.022 --> 00:08:05.462 With rage, all capacity for empathy is temporarily gone. 220 00:08:05.462 --> 00:08:07.482 So I want to talk about that for a minute 221 00:08:07.482 --> 00:08:08.342 because that's important. 222 00:08:08.342 --> 00:08:09.842 That goes back to that brain development. 223 00:08:09.842 --> 00:08:11.722 It has nothing to do with the relationship 224 00:08:11.722 --> 00:08:13.602 that you have with an individual 225 00:08:13.602 --> 00:08:15.283 because the home-based worker 226 00:08:15.283 --> 00:08:17.062 who walked into the client's home, 227 00:08:17.062 --> 00:08:19.742 she had been working with this family for years. 228 00:08:19.742 --> 00:08:22.882 She knew this client very, very well, 229 00:08:22.882 --> 00:08:25.743 and this client certainly did not want 230 00:08:25.743 --> 00:08:29.382 to hurt this social worker, but he was enraged 231 00:08:29.382 --> 00:08:32.162 and he had no ability to access the part of his brain 232 00:08:32.162 --> 00:08:34.522 that would allow him to use his relationship with her 233 00:08:34.522 --> 00:08:36.543 to be able to calm down. 234 00:08:36.543 --> 00:08:39.202 We have to remember that because we get stuck in that, 235 00:08:39.202 --> 00:08:41.943 "Oh, I know this person, I can deal with this, 236 00:08:41.943 --> 00:08:43.142 "I can work with this." 237 00:08:43.142 --> 00:08:44.682 When you do that, you're actually putting yourself 238 00:08:44.682 --> 00:08:46.962 in a really unsafe situation because they can't depend 239 00:08:46.962 --> 00:08:48.921 on the relationship that you have with them. 240 00:08:48.921 --> 00:08:51.262 They just can't access that part of their brain. 241 00:08:51.262 --> 00:08:52.091 Question. 242 00:08:54.741 --> 00:08:55.731 Yeah. 243 00:09:00.421 --> 00:09:05.061 (indistinct) 244 00:09:05.061 --> 00:09:06.290 Mmhmm. 245 00:09:15.100 --> 00:09:16.230 Yeah. 246 00:09:22.320 --> 00:09:23.550 Mmhmm. 247 00:09:28.680 --> 00:09:30.800 Yeah, that's tricky. 248 00:09:30.800 --> 00:09:32.760 What she's asking is sort of for a timeframe 249 00:09:32.760 --> 00:09:34.600 of when somebody can go from rage to anger, 250 00:09:34.600 --> 00:09:36.904 and the truth of that is that it really is individual. 251 00:09:36.904 --> 00:09:38.984 It can be back and forth very quickly, 252 00:09:38.984 --> 00:09:41.285 and it could go from rage and stay there 253 00:09:41.285 --> 00:09:42.744 for an extended amount of time 254 00:09:42.744 --> 00:09:46.124 in sort of this really hyper-aroused state, 255 00:09:46.124 --> 00:09:48.524 or they could deescalate really quickly. 256 00:09:48.524 --> 00:09:50.404 The difference is you've got to be able to see 257 00:09:50.404 --> 00:09:51.604 if they're deescalating or not. 258 00:09:51.604 --> 00:09:53.264 If they're not, then you have to think about 259 00:09:53.264 --> 00:09:54.345 your own safety. 260 00:09:54.345 --> 00:09:57.345 In the situation of family continuity, 261 00:09:57.345 --> 00:10:01.983 after the client had killed his worker, 262 00:10:01.983 --> 00:10:04.583 his therapist, he realized what he had done immediately 263 00:10:04.583 --> 00:10:06.583 and actually tried to commit suicide, 264 00:10:06.583 --> 00:10:07.664 so that rage... 265 00:10:09.194 --> 00:10:10.863 you get release from that with a physical state, 266 00:10:10.863 --> 00:10:13.943 so that physical state was when he stabbed her 267 00:10:13.943 --> 00:10:15.943 and then that release came after he realized 268 00:10:15.943 --> 00:10:19.263 what he had done, so it is individual, 269 00:10:19.263 --> 00:10:20.363 but that's an important question. 270 00:10:20.363 --> 00:10:21.783 The thing is that you guys have to be aware 271 00:10:21.783 --> 00:10:23.003 and you have to be monitoring that, 272 00:10:23.003 --> 00:10:25.083 and you'll know 'cause you can work with one 273 00:10:25.083 --> 00:10:26.223 and not the other so you'll know 274 00:10:26.223 --> 00:10:28.803 when they're experiencing one or the other. 275 00:10:28.803 --> 00:10:30.663 Can't deescalate rage or work with it. 276 00:10:30.663 --> 00:10:32.504 Our only goal should be to get away to safety 277 00:10:32.504 --> 00:10:34.043 and call for help. 278 00:10:34.043 --> 00:10:35.983 The thing about this, too, 279 00:10:35.983 --> 00:10:39.023 I've had a lot of unsafe situations like I said earlier. 280 00:10:39.023 --> 00:10:42.104 They've all been in the latter part of my career. 281 00:10:42.104 --> 00:10:46.804 The more experienced I am, the less safe I have become, 282 00:10:46.804 --> 00:10:49.703 and that's interesting, but the reason for that is 283 00:10:49.703 --> 00:10:51.503 is that I let my guard down. 284 00:10:51.503 --> 00:10:55.004 I rely on my experience, I rely on my relationships, 285 00:10:55.004 --> 00:10:57.203 and I think, "Oh, I'm a safety trainer. 286 00:10:57.203 --> 00:10:59.543 "I got this," and I put myself in some 287 00:10:59.543 --> 00:11:02.923 really tricky situations, and I think sometimes 288 00:11:02.923 --> 00:11:04.743 our experience can actually hurt us. 289 00:11:04.743 --> 00:11:06.103 So for those of you who've been in the field 290 00:11:06.103 --> 00:11:07.983 for a little while, I want you to think about that. 291 00:11:07.983 --> 00:11:09.684 You really want to make sure that you're not 292 00:11:09.684 --> 00:11:10.623 letting your guard down. 293 00:11:10.623 --> 00:11:12.283 You want to be, not hypervigilant, 294 00:11:12.283 --> 00:11:14.683 but you want to have this good awareness always, 295 00:11:14.683 --> 00:11:16.363 and when you rely on your experience 296 00:11:16.363 --> 00:11:19.263 and you forget that you can be in an unsafe situation, 297 00:11:19.263 --> 00:11:21.733 that's when your risk increases.