WEBVTT 1 00:00:12.566 --> 00:00:14.230 - I know all of you, I think you all know me. 2 00:00:14.230 --> 00:00:16.513 I'm Carolyn du Bois, I'm the director of field work 3 00:00:16.513 --> 00:00:18.273 here at the School for Social Work 4 00:00:18.273 --> 00:00:21.104 and I welcome you to our annual field conference. 5 00:00:21.568 --> 00:00:23.286 I'm absolutely thrilled that you're here, 6 00:00:23.286 --> 00:00:25.312 I say it every single year to you, 7 00:00:25.312 --> 00:00:27.285 we could not do this field program 8 00:00:27.285 --> 00:00:30.069 or run this master's program, for that matter, 9 00:00:30.069 --> 00:00:32.730 without the contributions of our field affiliates. 10 00:00:32.874 --> 00:00:34.591 So we're thrilled that you're here, 11 00:00:34.591 --> 00:00:36.868 thank you for all that you do all year. 12 00:00:37.471 --> 00:00:40.212 I'd also like to thank my field team, 13 00:00:40.212 --> 00:00:42.698 Maria del Mar Farina, our assistant director of field, 14 00:00:42.698 --> 00:00:46.345 and Katelin Lewis-Kulin, our associate director of field, 15 00:00:46.345 --> 00:00:48.436 both of whom are out running errands for me right now 16 00:00:48.436 --> 00:00:50.606 but will be back, and we thank them. 17 00:00:51.657 --> 00:00:55.838 It is my pleasure to introduce to you tonight Dr. Jon Allen, 18 00:00:55.838 --> 00:01:00.451 who is this year's E. Diane Davis Memorial Lecturer. 19 00:01:00.990 --> 00:01:04.062 I want to say a word first about Diane Davis, 20 00:01:04.062 --> 00:01:07.752 who was a beloved and highly respected member 21 00:01:07.752 --> 00:01:10.163 of our adjunct faculty who passed away 22 00:01:10.163 --> 00:01:14.668 at an extremely young age in 1986. 23 00:01:14.898 --> 00:01:17.735 This lecture is given each year in her memory 24 00:01:17.735 --> 00:01:20.402 and in honor of her contributions to the field of 25 00:01:20.402 --> 00:01:23.868 clinical social work, to psychodynamic practice 26 00:01:23.868 --> 00:01:26.710 and to the Smith College School for Social Work. 27 00:01:28.017 --> 00:01:29.767 And now I'd like to tell you a bit 28 00:01:29.767 --> 00:01:32.316 about our distinguished speaker, Dr. Jon Allen, 29 00:01:32.316 --> 00:01:36.305 an internationally-renowned expert in trauma treatment 30 00:01:36.305 --> 00:01:39.281 about which he will speak this evening in a lecture entitled 31 00:01:39.281 --> 00:01:42.133 "Trauma Treatment As Plain Old Therapy". 32 00:01:43.163 --> 00:01:46.064 Dr. Allen is a senior psychologist at The Menninger Clinic 33 00:01:46.064 --> 00:01:49.083 and professor in psychiatry in the Menninger Department 34 00:01:49.083 --> 00:01:51.397 of Psychiatry at Baylor School of Medicine, 35 00:01:51.397 --> 00:01:54.629 in addition to which he holds adjunct faculty appointments-- 36 00:01:54.629 --> 00:01:58.064 thank you-- at the Institute for Religion and Health 37 00:01:58.064 --> 00:01:59.898 at Texas Medical Center, 38 00:01:59.898 --> 00:02:01.871 and at the Center for Psychoanalytic Studies 39 00:02:01.871 --> 00:02:03.519 in Houston, Texas. 40 00:02:04.655 --> 00:02:06.660 Dr. Allen received his bachelor's degree 41 00:02:06.660 --> 00:02:08.612 from the University of Connecticut, 42 00:02:08.612 --> 00:02:11.599 his Ph.D from the University of Rochester in New York, 43 00:02:11.599 --> 00:02:14.457 and completed a two-year post-doc fellowship 44 00:02:14.457 --> 00:02:16.174 at the Menninger Clinic. 45 00:02:16.174 --> 00:02:19.406 He is, as you know, an internationally-known scholar, 46 00:02:19.406 --> 00:02:21.582 researcher and educator. 47 00:02:21.582 --> 00:02:24.718 Dr. Allen has received numerous honors and awards 48 00:02:24.718 --> 00:02:27.438 including the Scientific Achievement Award 49 00:02:27.438 --> 00:02:29.902 of the Kansas Psychological Association 50 00:02:29.902 --> 00:02:32.984 and the Arthur Marshall Distinguished Alumnus award 51 00:02:32.984 --> 00:02:36.163 and the David Rapaport Award for Excellence in Teaching, 52 00:02:36.163 --> 00:02:38.460 both at the Menninger Foundation. 53 00:02:38.861 --> 00:02:40.461 He has held faculty appointments at 54 00:02:40.461 --> 00:02:42.487 a number of academic institutions 55 00:02:42.487 --> 00:02:45.869 and is a prolific author, having published 12 books, 56 00:02:45.869 --> 00:02:48.546 numerous book reviews, editorials, 57 00:02:48.546 --> 00:02:52.332 and 160 articles and book chapters. 58 00:02:52.332 --> 00:02:53.953 I counted them up. 59 00:02:53.953 --> 00:02:55.969 (laughter from crowd) 60 00:02:55.969 --> 00:02:58.337 I just don't know how one person does that. 61 00:02:58.337 --> 00:03:01.217 And then, furthermore, I learned at dinner 62 00:03:01.217 --> 00:03:02.913 that he's a jazz pianist and has 63 00:03:02.913 --> 00:03:05.413 almost 100 compositions to his name. 64 00:03:05.558 --> 00:03:07.024 (chatter from crowd) 65 00:03:07.211 --> 00:03:09.142 So I don't know what to begin to say. 66 00:03:09.142 --> 00:03:10.582 (laughter from crowd) 67 00:03:10.582 --> 00:03:15.582 The 160 articles and books' chapters cover topics 68 00:03:16.821 --> 00:03:19.914 which include mentalization in clinical practice, 69 00:03:19.914 --> 00:03:22.816 the treatment of trauma and dissociation, 70 00:03:22.816 --> 00:03:25.087 psychosis and depression. 71 00:03:25.087 --> 00:03:26.965 His book on traumatic relationships 72 00:03:26.965 --> 00:03:30.175 and serious mental disorders has been used extensively 73 00:03:30.175 --> 00:03:32.010 here at the School for Social Work 74 00:03:32.010 --> 00:03:34.100 and has been extremely helpful to our students 75 00:03:34.100 --> 00:03:35.977 as they prepare to serve the clients 76 00:03:35.977 --> 00:03:38.505 with whom they work in the field. 77 00:03:38.505 --> 00:03:41.641 Dr. Allen has served on the editorial and review panels 78 00:03:41.641 --> 00:03:44.478 of numerous publications and has served as the editor 79 00:03:44.478 --> 00:03:46.942 of The Bulletin of the Menninger Clinic, 80 00:03:46.942 --> 00:03:48.958 the associate editor of the Journal of Trauma 81 00:03:48.958 --> 00:03:51.838 and Dissociation, and as an editorial consultant 82 00:03:51.838 --> 00:03:54.622 to the American Psychiatric Press. 83 00:03:54.622 --> 00:03:56.392 He's the principal investigator of Menninger's 84 00:03:56.392 --> 00:03:58.707 hospital-wide outcomes project 85 00:03:58.707 --> 00:04:01.544 and has presented the research and scholarly work, 86 00:04:01.544 --> 00:04:03.400 his research and scholarly work, 87 00:04:03.400 --> 00:04:05.858 across an international range. 88 00:04:06.354 --> 00:04:09.153 It's truly a gift to have him with us here tonight. 89 00:04:09.362 --> 00:04:11.703 Please join me in welcoming Dr. Jon Allen. 90 00:04:11.965 --> 00:04:14.721 (audience applauds) 91 00:04:24.816 --> 00:04:26.580 - Thank you, Carolyn. 92 00:04:26.973 --> 00:04:29.015 I don't know who that person is. 93 00:04:29.554 --> 00:04:32.428 I'm gonna talk to you about plain old therapy. 94 00:04:34.727 --> 00:04:36.417 Plain old presentation. 95 00:04:37.287 --> 00:04:42.287 Okay. I am really thrilled that you asked me to come back. 96 00:04:42.321 --> 00:04:45.547 I made a note that I was here in 2004. 97 00:04:45.873 --> 00:04:49.045 Yeah, 2004, and I'm gonna give the same talk. 98 00:04:49.755 --> 00:04:50.656 (audience laughs) 99 00:04:51.142 --> 00:04:54.374 So probably if you were here, you don't remember it. 100 00:04:54.374 --> 00:04:55.504 (audience laughs) 101 00:04:55.504 --> 00:05:00.389 I hope. I didn't remember it. (laughs) So. 102 00:05:00.389 --> 00:05:05.306 And that talk actually, Jerry Seamus and I 103 00:05:05.306 --> 00:05:07.866 had spent quite a bit of time together, 104 00:05:07.866 --> 00:05:10.394 and after the talk, I was, 105 00:05:10.394 --> 00:05:12.719 I don't know if you know the word "whinging". 106 00:05:12.719 --> 00:05:16.571 I think the Brits use it, and Peter Fonagy told me, 107 00:05:16.571 --> 00:05:19.958 "'Whinging' is peevish complaining." 108 00:05:20.359 --> 00:05:23.047 So when I was here in 2004, 109 00:05:23.047 --> 00:05:27.185 I was whinging about science and its take 110 00:05:27.185 --> 00:05:30.086 over the practice of psychotherapy. 111 00:05:30.086 --> 00:05:32.667 And I had an interesting experience. 112 00:05:32.667 --> 00:05:34.427 At the end of my talk, 113 00:05:34.427 --> 00:05:37.350 and it was in this auditorium, I'm quite sure, 114 00:05:37.350 --> 00:05:40.699 Laurie Pearlman, who some of you might know, 115 00:05:40.699 --> 00:05:44.549 she was sitting about there and she said, 116 00:05:44.549 --> 00:05:46.682 "Well, you know, it's interesting that you--", 117 00:05:46.682 --> 00:05:48.890 she didn't say I was whinging, but she said, 118 00:05:48.890 --> 00:05:52.143 "It's interesting that you were so critical of science 119 00:05:52.143 --> 00:05:56.457 "and your whole talk was based on scientific research." 120 00:05:56.922 --> 00:06:01.922 So, I actually, I'm still struggling with this 121 00:06:02.148 --> 00:06:04.889 and I didn't know how much until Phebe Sessions 122 00:06:04.889 --> 00:06:08.996 did a videotape interview of me this afternoon, 123 00:06:08.996 --> 00:06:11.481 kind of a precedes of this talk, 124 00:06:11.481 --> 00:06:16.153 and she says, "So tell me what's going on here. 125 00:06:16.153 --> 00:06:18.659 "I've read your stuff, you review all this 126 00:06:18.659 --> 00:06:22.584 "very complicated science and theory 127 00:06:22.584 --> 00:06:24.717 "and you're telling me you're gonna talk about 128 00:06:24.717 --> 00:06:28.285 "plain old therapy. How does this go together?" 129 00:06:28.568 --> 00:06:31.917 So what I said is, and I realized it for the first time 130 00:06:31.917 --> 00:06:34.935 in our talk, that I have mastered the art 131 00:06:34.935 --> 00:06:37.655 of talking out of both sides of my mouth. 132 00:06:37.655 --> 00:06:38.807 (audience laughs) 133 00:06:38.807 --> 00:06:43.807 So I do think since 2004 I've got a bit better perspective 134 00:06:45.015 --> 00:06:47.607 on this, and of course there's a ton of science 135 00:06:47.607 --> 00:06:50.796 that has emerged pertinent to the treatment of trauma 136 00:06:50.796 --> 00:06:53.392 since that time. 137 00:06:53.622 --> 00:06:56.662 So I'm gonna aspire to present 138 00:06:56.662 --> 00:06:58.550 maybe a bit more balanced view 139 00:06:58.550 --> 00:07:03.550 of science and, as that paper said, art in therapy. 140 00:07:05.419 --> 00:07:06.997 And I'll probably whinge because 141 00:07:06.997 --> 00:07:09.594 I just whinge about stuff all the time. 142 00:07:09.664 --> 00:07:11.941 So I'll probably do it here, too. 143 00:07:12.341 --> 00:07:16.128 I do wanna say that there's a lot more material 144 00:07:16.128 --> 00:07:19.093 on the slides and on your handout 145 00:07:19.093 --> 00:07:21.113 than I'm gonna cover. 146 00:07:21.162 --> 00:07:23.604 Having this in your handout frees me 147 00:07:23.604 --> 00:07:27.082 to not go over it, but it's kind of a, 148 00:07:27.082 --> 00:07:29.311 it'll give you a bit of a guide to the literature 149 00:07:29.311 --> 00:07:32.287 and you should have also a bibliography 150 00:07:32.287 --> 00:07:35.561 that you can use for more detail. 151 00:07:35.561 --> 00:07:38.185 So I'm gonna hit the highlights, 152 00:07:38.185 --> 00:07:40.873 and I'm kind of tethered to this computer here 153 00:07:40.873 --> 00:07:44.168 since I don't have a clicker and the print's rather small, 154 00:07:44.168 --> 00:07:45.837 so I'm gonna have to read it. 155 00:07:45.939 --> 00:07:49.160 So I wanna talk about rethinking psychotherapy. 156 00:07:49.160 --> 00:07:51.411 I think, to be very blunt, 157 00:07:51.411 --> 00:07:54.323 the field of psychotherapy is nuts. 158 00:07:54.323 --> 00:07:56.242 That's my diagnosis. 159 00:07:56.242 --> 00:07:58.333 And so I wanna talk about that, 160 00:07:58.333 --> 00:08:02.668 and I really think we do need plain old therapy. 161 00:08:02.749 --> 00:08:06.102 We need more than that, but we certainly need that. 162 00:08:06.503 --> 00:08:09.180 And I wanna talk about probably why you came 163 00:08:09.180 --> 00:08:12.609 to attachment trauma and its treatment. 164 00:08:13.052 --> 00:08:15.025 But I do think all of these things, 165 00:08:15.025 --> 00:08:17.483 I hope, will hang together. 166 00:08:17.628 --> 00:08:21.851 Now, this case material is not on your handouts. 167 00:08:21.851 --> 00:08:24.849 It's disguised but I prefer not to circulate it. 168 00:08:24.849 --> 00:08:28.635 But I wanna start, just to give you some feel 169 00:08:28.635 --> 00:08:31.302 for how I work as a therapist, 170 00:08:31.302 --> 00:08:34.853 and this patient illustrates something, I think, 171 00:08:34.853 --> 00:08:36.955 very important about attachment. 172 00:08:37.292 --> 00:08:38.769 So this patient-- 173 00:08:39.105 --> 00:08:41.772 by the way, this therapy was conducted, 174 00:08:41.772 --> 00:08:44.366 twice-a-week psychotherapy in the context 175 00:08:44.376 --> 00:08:47.238 of a several-week inpatient treatment. 176 00:08:47.638 --> 00:08:49.889 So this is intensive hospital treatment 177 00:08:49.889 --> 00:08:52.491 which includes group therapy, family therapy, 178 00:08:52.491 --> 00:08:55.947 all kinds of therapies and psychotherapy, 179 00:08:55.947 --> 00:08:59.429 individual psychotherapy which I was doing as part of it. 180 00:09:03.908 --> 00:09:07.653 Okay, so rethinking psychotherapy. 181 00:09:08.214 --> 00:09:13.214 I like this quote, and I'm very fond of philosophy 182 00:09:13.813 --> 00:09:16.085 as you will see. 183 00:09:16.085 --> 00:09:18.528 Now I was thinking, for this talk, I thought 184 00:09:18.528 --> 00:09:21.503 "Okay, so how do I think about therapy?" 185 00:09:21.503 --> 00:09:25.770 And this is the way I would think about it, basically. 186 00:09:25.770 --> 00:09:27.956 And I'm talking about plain old therapy 187 00:09:27.956 --> 00:09:29.930 and what's crucial in therapy, 188 00:09:29.930 --> 00:09:31.828 making meaning of a person's life 189 00:09:31.828 --> 00:09:34.900 in a trusting relationship, coming to know and understand 190 00:09:34.900 --> 00:09:37.310 a person by means of engaging her or him 191 00:09:37.310 --> 00:09:40.116 in self-understanding, engaging the person 192 00:09:40.116 --> 00:09:43.347 in a reflective and empathic dialogue 193 00:09:43.347 --> 00:09:46.968 about how best to live and the obstacles to doing so. 194 00:09:47.059 --> 00:09:49.779 And there's one other thought I had as an afterthought, 195 00:09:49.779 --> 00:09:53.683 but I'm convinced it's crucially important in therapy, 196 00:09:53.683 --> 00:09:58.683 that we need to find a way of appreciating the person 197 00:09:59.389 --> 00:10:01.271 that we're working with. 198 00:10:01.522 --> 00:10:04.375 This is crucial. I'm not just talking about liking. 199 00:10:04.477 --> 00:10:07.905 Doesn't quite get there. Appreciating the person. 200 00:10:08.093 --> 00:10:10.044 And often this isn't hard, 201 00:10:10.044 --> 00:10:12.129 but sometimes it is quite hard. 202 00:10:12.604 --> 00:10:15.339 Some people, it's hard to appreciate. 203 00:10:15.665 --> 00:10:18.289 What's hardest for me is people who are 204 00:10:18.289 --> 00:10:23.289 pretty consistently...whinging, actually. (laughs) 205 00:10:23.441 --> 00:10:28.441 Complaining, somewhat arrogant, and contempt. 206 00:10:28.899 --> 00:10:31.502 A little vignette: I worked with a person 207 00:10:31.502 --> 00:10:34.563 who was extremely angry. 208 00:10:34.563 --> 00:10:37.379 She was very angry, and she had a battle 209 00:10:37.379 --> 00:10:40.067 with her family and she came into the session 210 00:10:40.067 --> 00:10:43.783 and she told me about how she cussed them out. 211 00:10:44.482 --> 00:10:48.636 And I said, "Boy, that sounds nasty." 212 00:10:48.962 --> 00:10:53.962 Now she was, I think rightly, feeling criticized 213 00:10:54.530 --> 00:10:56.641 that I was, in a sense, saying, 214 00:10:56.641 --> 00:10:58.273 "Boy, you were being nasty." 215 00:10:58.273 --> 00:11:00.225 I think that message was pretty clear. 216 00:11:00.225 --> 00:11:01.473 And she really objected. 217 00:11:01.473 --> 00:11:04.353 She, basically, she said, "Well, this is PTSD, 218 00:11:04.353 --> 00:11:07.489 "and I have trauma and anger is part of trauma 219 00:11:07.489 --> 00:11:10.064 "and this is just part and parcel of being angry." 220 00:11:10.507 --> 00:11:13.380 And so, okay, I didn't challenge it, 221 00:11:13.380 --> 00:11:16.815 but I thought about it after the session, 222 00:11:16.815 --> 00:11:19.066 and actually, what I understood, 223 00:11:19.066 --> 00:11:20.868 anger was not the problem. 224 00:11:20.868 --> 00:11:23.194 Now I was worried, because patients like this 225 00:11:23.194 --> 00:11:26.148 get thrown out of our hospital, believe it or not, if it's 226 00:11:26.148 --> 00:11:30.905 bad enough that it's just impossible to work with them. 227 00:11:30.905 --> 00:11:33.107 I was worried about her treatment. 228 00:11:33.316 --> 00:11:36.355 But I realized something that was very important 229 00:11:36.355 --> 00:11:38.617 and I said it to her and she appreciated it. 230 00:11:38.617 --> 00:11:41.629 The problem wasn't anger; it was contempt. 231 00:11:42.168 --> 00:11:44.648 The cussing was contempt. 232 00:11:44.974 --> 00:11:46.706 That's what bothers people. 233 00:11:46.968 --> 00:11:49.507 I think anger is unpleasant, but contempt 234 00:11:49.507 --> 00:11:51.842 is what really riles people up. 235 00:11:51.842 --> 00:11:56.301 These, by the way, are, you could say it's moralizing. 236 00:11:57.981 --> 00:12:01.105 These are not scientific interventions. 237 00:12:01.772 --> 00:12:05.292 This is, you know, a way of thinking about people 238 00:12:05.292 --> 00:12:09.963 that goes beyond science, but it has to do with 239 00:12:09.963 --> 00:12:14.963 understanding people as people and how they affect people. 240 00:12:15.787 --> 00:12:17.552 So that's a tip. 241 00:12:18.048 --> 00:12:20.928 Think about contempt in the context of anger 242 00:12:20.928 --> 00:12:23.733 and that's where the trouble is gonna lie. 243 00:12:23.733 --> 00:12:28.733 So I wrote a paper with this title, long title, 244 00:12:29.333 --> 00:12:33.039 and the first paragraph is one word: "No." 245 00:12:33.109 --> 00:12:34.799 (audience laughs) 246 00:12:35.477 --> 00:12:37.620 Beautiful book by Martha Nussbaum, 247 00:12:37.620 --> 00:12:41.332 who's a University of Chicago contemporary philosopher, 248 00:12:41.332 --> 00:12:44.137 and she, and the book is a tome, 249 00:12:44.137 --> 00:12:49.137 but she goes back to the Hellenistic philosophers, 250 00:12:50.036 --> 00:12:53.779 the stoics were examples, and actually, 251 00:12:53.779 --> 00:12:56.819 she makes a case that they were doing psychotherapy. 252 00:12:56.819 --> 00:13:01.182 This is post-Socrates, and they were doing psychother-- 253 00:13:01.182 --> 00:13:03.805 all the issues we deal with, they were dealing. 254 00:13:03.805 --> 00:13:05.896 They were dealing with it in dialogue, 255 00:13:05.896 --> 00:13:09.746 they were keenly aware of family issues, all these things. 256 00:13:09.746 --> 00:13:13.282 This is old, old, old stuff. 257 00:13:13.586 --> 00:13:15.559 This is the essence of therapy, 258 00:13:15.559 --> 00:13:18.241 this is the essence of plain old therapy. 259 00:13:18.556 --> 00:13:20.780 It's two millenia old. 260 00:13:20.946 --> 00:13:24.796 This is venerable work that we're engaged in. 261 00:13:24.796 --> 00:13:27.100 And there's a wonderful literature 262 00:13:27.100 --> 00:13:30.294 from 2,000 years ago to today. 263 00:13:30.492 --> 00:13:33.670 I started reading philosophy about 15 years ago, 264 00:13:33.670 --> 00:13:38.670 ethics, and I realized that it really is more helpful to me 265 00:13:39.195 --> 00:13:42.512 than a lot of what I read in the journals, 266 00:13:42.512 --> 00:13:45.787 this old wonderful literature, and contemporary literature 267 00:13:45.787 --> 00:13:49.317 of people who are thinking about what it is to be human 268 00:13:49.317 --> 00:13:52.778 and to relate to other people as humans. 269 00:13:53.200 --> 00:13:58.068 So now, here's how I get beyond whinging about science. 270 00:13:59.717 --> 00:14:03.407 I think there's no reason to complain about science 271 00:14:03.407 --> 00:14:05.988 and no reason for ambivalence about science. 272 00:14:05.988 --> 00:14:09.241 We obviously have great reason to be 273 00:14:09.241 --> 00:14:13.166 ambivalent about technology, no question about it. 274 00:14:13.166 --> 00:14:17.411 We may destroy the earth, so that's one example 275 00:14:17.411 --> 00:14:21.475 of something that relates to technology. 276 00:14:21.475 --> 00:14:24.867 But science is, you know, we can distinguish between, 277 00:14:24.867 --> 00:14:27.331 science generates knowledge, there's no reason 278 00:14:27.331 --> 00:14:29.091 to be ambivalent about it. 279 00:14:29.091 --> 00:14:31.619 The problem is that, I don't know if you're familiar 280 00:14:31.619 --> 00:14:35.341 with the word scientism, is overvaluing science. 281 00:14:35.341 --> 00:14:39.543 That's the problem, and I think the field of psychotherapy 282 00:14:39.543 --> 00:14:43.036 is threatened by it. 283 00:14:43.693 --> 00:14:47.014 I think I would say damaged by scientism. 284 00:14:47.436 --> 00:14:49.527 And that's the problem. 285 00:14:49.527 --> 00:14:52.055 We need to make lots of use of science, 286 00:14:52.055 --> 00:14:56.534 but not only science, and this is what I want to emphasize 287 00:14:56.534 --> 00:14:58.561 in the first part of this talk. 288 00:14:58.561 --> 00:15:02.806 Another thing is that we need to rely on judgment. 289 00:15:02.806 --> 00:15:07.806 And the therapy field is filled with manuals 290 00:15:07.958 --> 00:15:10.720 of how to do therapy. 291 00:15:10.720 --> 00:15:15.157 Now, at the extreme, the manuals are trying to provide 292 00:15:15.157 --> 00:15:18.176 rules about how to behave, what to do, 293 00:15:18.176 --> 00:15:22.073 and I think, to the exclusion of judgment. 294 00:15:22.303 --> 00:15:24.025 We're looking for rules. 295 00:15:24.031 --> 00:15:27.231 Tell me what to do, and judgment is difficult, 296 00:15:27.231 --> 00:15:29.994 because judgment, there are no rules for judgment 297 00:15:29.994 --> 00:15:32.575 because judgment is how to apply the rules 298 00:15:32.575 --> 00:15:35.359 in specific cases, and there aren't any rules 299 00:15:35.359 --> 00:15:37.609 for how to apply the rules. 300 00:15:37.609 --> 00:15:40.579 And I think this is what we need to face. 301 00:15:41.204 --> 00:15:45.481 Now, jazz. I wrote a blog post called, 302 00:15:45.481 --> 00:15:48.360 "Psychotherapy Should Be Like Jazz," 303 00:15:48.360 --> 00:15:52.051 and the essence of the blog post 304 00:15:52.051 --> 00:15:56.461 is that we need to be able to improvise. 305 00:15:57.651 --> 00:16:00.808 And jazz has a lot of structure, 306 00:16:00.808 --> 00:16:04.359 but we need to be able to improvise around the structure. 307 00:16:04.359 --> 00:16:06.983 See, for me the formulation provides a structure, 308 00:16:06.983 --> 00:16:08.957 some sense of what the problems are 309 00:16:08.957 --> 00:16:11.111 and some sense about how to go forward, 310 00:16:11.111 --> 00:16:13.985 but the rest is improvisation. 311 00:16:14.204 --> 00:16:17.340 And this is the way relationships are. 312 00:16:17.340 --> 00:16:21.280 Therapy is only a relationship, a good relationship. 313 00:16:21.862 --> 00:16:24.956 It's not fundamentally different from any other, 314 00:16:24.956 --> 00:16:26.971 a love relationship, a good friendship, 315 00:16:26.971 --> 00:16:30.677 a parenting relationship, it's not fundamentally different. 316 00:16:30.715 --> 00:16:34.310 This is what I mean by plain old therapy. 317 00:16:34.310 --> 00:16:38.672 Now ethical thinking, I think, is crucial. 318 00:16:38.672 --> 00:16:40.443 Here's the main stream: we need to do 319 00:16:40.443 --> 00:16:44.133 evidence-based practice based on scientific knowledge 320 00:16:44.133 --> 00:16:47.685 and, of course, a few hours a year we gotta go 321 00:16:47.685 --> 00:16:50.022 to some place and get ethics credits. 322 00:16:50.022 --> 00:16:51.317 (audience laughs) 323 00:16:53.925 --> 00:16:58.149 I suppose that's probably true for you; it's true of us. 324 00:16:58.149 --> 00:17:02.170 So I think we oughta turn this around, actually. 325 00:17:02.170 --> 00:17:06.042 And that fundamentally, as it's been for 2,000 years, 326 00:17:06.042 --> 00:17:11.042 if this is ethical work, in other words, how to live, 327 00:17:11.407 --> 00:17:16.100 getting to know a person and so forth, as is parenting, 328 00:17:16.100 --> 00:17:19.528 and that science is a part of it. 329 00:17:19.534 --> 00:17:22.222 So I just want to flip the balance around. 330 00:17:22.222 --> 00:17:24.505 Science is hugely important. 331 00:17:24.505 --> 00:17:27.897 Now the idea of personal knowledge, there's a philosopher, 332 00:17:27.897 --> 00:17:31.118 I really love his work, Michael Polanyi. 333 00:17:31.118 --> 00:17:36.061 Basically, we all acquire personal knowledge. 334 00:17:36.131 --> 00:17:41.131 Knowledge doesn't exist in Google or in encyclopedias, 335 00:17:41.912 --> 00:17:43.981 it exists in persons. 336 00:17:43.981 --> 00:17:47.885 And the question I have is, what personal knowledge 337 00:17:47.885 --> 00:17:50.743 do we bring to the conduct of psychotherapy? 338 00:17:50.743 --> 00:17:53.644 And this, he makes a distinction between tacit 339 00:17:53.644 --> 00:17:56.545 or implicit knowledge, this is know-how. 340 00:17:56.545 --> 00:18:01.435 Like riding a bike, playing a piano. Know-how. 341 00:18:01.676 --> 00:18:05.132 A lot of what we do in relationships is tacit. 342 00:18:05.132 --> 00:18:06.827 We don't know how we do it. 343 00:18:06.827 --> 00:18:10.006 I remember, in thinking about talking to you tonight, 344 00:18:10.006 --> 00:18:13.355 I remembered when I was a graduate student 345 00:18:13.355 --> 00:18:15.328 we were really lucky. 346 00:18:15.328 --> 00:18:20.133 We had a seminar with a very seasoned psychoanalyst. 347 00:18:20.160 --> 00:18:22.176 And the unlucky bit was we had to bring in 348 00:18:22.176 --> 00:18:25.685 tapes of our sessions and play them in the group. 349 00:18:25.685 --> 00:18:29.695 And so, he would, you know, say, "Stop the tape. 350 00:18:29.695 --> 00:18:32.767 "Okay, so what were you thinking when you said that?" 351 00:18:32.767 --> 00:18:36.874 So one of my peers, he would come up with this 352 00:18:36.874 --> 00:18:41.874 beautiful eloquent stuff about why he said what he did. 353 00:18:42.303 --> 00:18:44.504 Pardon me; it was bullshit. 354 00:18:44.820 --> 00:18:46.462 (audience laughs) 355 00:18:46.462 --> 00:18:49.875 It was rationalization. 356 00:18:49.875 --> 00:18:52.915 You don't-- you know, occasionally we will think, 357 00:18:52.915 --> 00:18:56.104 "Gosh," you know, like I did about the contempt remark. 358 00:18:56.104 --> 00:18:59.624 Sometimes we think, "Okay, I need to say this, okay." 359 00:18:59.624 --> 00:19:01.811 And even sometimes if we're really quick, 360 00:19:01.811 --> 00:19:04.477 we might even think in the session what we need to say. 361 00:19:04.477 --> 00:19:08.317 But most of the time (audience laughs) we're not, 362 00:19:08.317 --> 00:19:11.538 most of the time we're kind of responding, 363 00:19:11.538 --> 00:19:15.436 and a ton of what goes on in the therapy, it's beyond words. 364 00:19:15.762 --> 00:19:19.500 It's, you know, how to help a person feel safe. 365 00:19:19.826 --> 00:19:23.377 But it's not something that you're talking about, 366 00:19:23.377 --> 00:19:26.449 it's something in your bearing and your manner 367 00:19:26.449 --> 00:19:30.182 and your affective state, and this is beyond control. 368 00:19:30.182 --> 00:19:33.393 If you try to control it, you've got a total mess. 369 00:19:33.393 --> 00:19:37.030 So there's something that needs to be natural and safe. 370 00:19:37.030 --> 00:19:39.355 And of course it's not always gonna be like that, 371 00:19:39.355 --> 00:19:41.186 by any means, you're gonna get tense, 372 00:19:41.186 --> 00:19:43.831 you're gonna get frustrated, all of this stuff. 373 00:19:43.831 --> 00:19:45.361 And it's out there. 374 00:19:45.505 --> 00:19:48.033 But in general, so there's a ton of this stuff. 375 00:19:48.033 --> 00:19:51.628 It's like the tip of the iceberg, is the language 376 00:19:51.628 --> 00:19:52.822 and the narrative. 377 00:19:52.822 --> 00:19:55.606 This thing that I read, this is the tip of the iceberg. 378 00:19:55.606 --> 00:19:58.646 It's a big tip, but it's still the tip of the iceberg. 379 00:19:58.646 --> 00:20:03.646 Most of what we know in living is not explicit, 380 00:20:03.776 --> 00:20:06.400 and there's a wealth of knowledge, 381 00:20:06.400 --> 00:20:09.162 and a lot of it is culture and so forth. 382 00:20:09.162 --> 00:20:13.322 So the explicit is what we're focusing our attention on, 383 00:20:13.322 --> 00:20:16.257 but it's a small part of the process. 384 00:20:16.455 --> 00:20:17.341 I like this. 385 00:20:17.341 --> 00:20:20.338 This is a comment about enlightenment, actually, 386 00:20:20.338 --> 00:20:22.492 focusing exclusively on science 387 00:20:22.492 --> 00:20:26.375 as the exclusive knowledge needed to conduct therapy 388 00:20:26.375 --> 00:20:30.182 as a form of scientism, and what Polanyi says, 389 00:20:30.182 --> 00:20:33.244 "which fetters thought as cruelly as ever 390 00:20:33.244 --> 00:20:36.241 "the churches had done. It offers no scope 391 00:20:36.241 --> 00:20:39.419 "for our most vital beliefs, and it forces us 392 00:20:39.419 --> 00:20:43.136 "to disguise them in farcically inadequate terms." 393 00:20:43.259 --> 00:20:44.544 How about that. 394 00:20:46.640 --> 00:20:50.704 Okay, so here's my thought about the kind of knowledge, 395 00:20:50.704 --> 00:20:55.280 personal knowledge, what we know as individuals, 396 00:20:55.280 --> 00:20:57.839 highly individual, that might go 397 00:20:57.839 --> 00:21:00.463 into how to conduct psychotherapy. 398 00:21:00.463 --> 00:21:03.524 And science, yes, is a part of it, 399 00:21:03.524 --> 00:21:05.754 and a pretty important part of it. 400 00:21:05.754 --> 00:21:08.335 But I don't know what the proportions are, 401 00:21:08.335 --> 00:21:09.327 and they're gonna vary. 402 00:21:09.327 --> 00:21:11.321 For me it's probably quite important 403 00:21:11.321 --> 00:21:15.225 because I'm OCPD and I like science and all that stuff. 404 00:21:15.225 --> 00:21:18.755 But this is only a piece of it. 405 00:21:18.755 --> 00:21:22.030 And I think you could do quite well as a psychotherapist 406 00:21:22.030 --> 00:21:25.624 without knowing much science at all, frankly. 407 00:21:25.624 --> 00:21:27.512 Some people just have a knack, 408 00:21:27.512 --> 00:21:29.944 a natural knack for psychotherapy. 409 00:21:29.944 --> 00:21:31.992 By the way, one of the things I like about 410 00:21:31.992 --> 00:21:34.221 the idea of plain old therapy is that 411 00:21:34.221 --> 00:21:37.325 you do not need to be gifted as a therapist 412 00:21:37.325 --> 00:21:38.978 to do good therapy. 413 00:21:38.978 --> 00:21:41.602 We can't have psychotherapy that 414 00:21:41.602 --> 00:21:45.484 requires gifted people to do it. 415 00:21:45.484 --> 00:21:47.682 We need people, ordinary people need to 416 00:21:47.682 --> 00:21:51.052 be able to do it using their ordinary human skills. 417 00:21:51.052 --> 00:21:54.326 And for better or for worse, I did make a statement 418 00:21:54.326 --> 00:21:58.060 in a recent book that, actually, therapy requires 419 00:21:58.060 --> 00:22:02.593 skill in being human, which is kind of daunting, 420 00:22:02.593 --> 00:22:04.033 (audience laughs) 421 00:22:04.033 --> 00:22:08.192 but you can't get it from science. 422 00:22:08.192 --> 00:22:12.277 But I think the benefit of science is 423 00:22:12.277 --> 00:22:16.010 that it-- this is, I'm anticipating myself. 424 00:22:16.010 --> 00:22:18.453 But basically the benefit of science is 425 00:22:18.453 --> 00:22:22.026 that it shows, I think quite conclusively, 426 00:22:22.026 --> 00:22:24.714 that plain old therapy is actually helpful to people. 427 00:22:24.714 --> 00:22:28.340 And it helps us understand why it is helpful to people. 428 00:22:28.340 --> 00:22:29.940 And a bit about how to do it. 429 00:22:29.940 --> 00:22:32.265 So we have a technology. 430 00:22:32.265 --> 00:22:36.702 I like better than the term "art", I think, "craft". 431 00:22:36.702 --> 00:22:39.305 Jeremy Holmes, who's a British psychoanalyst, 432 00:22:39.305 --> 00:22:41.038 said he likes the word "craft," 433 00:22:41.417 --> 00:22:43.192 that doing therapy is a craft, 434 00:22:43.192 --> 00:22:47.043 it's something that you learn through apprenticeship. 435 00:22:47.043 --> 00:22:51.554 And certainly there's a lot of art in any craft. 436 00:22:51.554 --> 00:22:55.479 But I think craft is the right word, better than art. 437 00:22:55.479 --> 00:22:58.513 But we have, you know, the technology, the manuals, 438 00:22:58.711 --> 00:23:00.780 therapy techniques and so forth, 439 00:23:00.780 --> 00:23:02.775 and we have structured clinical interviews 440 00:23:02.775 --> 00:23:05.697 which I actually find very helpful. 441 00:23:05.697 --> 00:23:08.507 So we need some technology. 442 00:23:09.462 --> 00:23:14.462 Here's my grandiose sense of what, 443 00:23:14.966 --> 00:23:19.350 the scholarly resources, which is only a part 444 00:23:19.350 --> 00:23:21.462 of what we need to know, 445 00:23:21.462 --> 00:23:25.696 but this is what I think is pertinent to doing therapy, 446 00:23:25.696 --> 00:23:28.911 and that's a bundle. 447 00:23:30.730 --> 00:23:32.981 So why do we need plain old therapy? 448 00:23:32.981 --> 00:23:37.461 When I wrote that paper in Smith Studies, 449 00:23:37.461 --> 00:23:42.015 the art of therapy, it came back to mind 450 00:23:42.015 --> 00:23:44.543 an experience I had as an undergraduate, 451 00:23:44.543 --> 00:23:46.889 and I've written about this and talked about it since 452 00:23:46.889 --> 00:23:48.767 because it was so instructive. 453 00:23:48.767 --> 00:23:51.273 So believe it or not, when I was a senior 454 00:23:51.273 --> 00:23:53.716 I was in my final semester as a senior, 455 00:23:53.716 --> 00:23:55.508 I was gonna go to graduate school. 456 00:23:55.508 --> 00:23:57.545 I'd taken a couple graduate courses 457 00:23:57.545 --> 00:24:01.193 in clinical psychology, and my supervisor said, "Well, 458 00:24:01.193 --> 00:24:04.115 "why don't you see a patient in the psychology clinic?" 459 00:24:04.115 --> 00:24:06.739 I don't think anybody would do this today. 460 00:24:06.739 --> 00:24:09.021 But this was a while ago. 461 00:24:09.021 --> 00:24:11.133 Okay, so I said "Okay." 462 00:24:11.133 --> 00:24:13.501 And the thing that made it not crazy was 463 00:24:13.501 --> 00:24:17.117 that I was gonna do systematic desensitization 464 00:24:17.117 --> 00:24:19.186 with somebody who had a phobia. 465 00:24:19.186 --> 00:24:21.415 And that's pretty easy; you develop a hierarchy 466 00:24:21.415 --> 00:24:24.850 of things that are scary and the person relaxes, 467 00:24:24.850 --> 00:24:27.410 you teach them how to relax, and they imagine 468 00:24:27.410 --> 00:24:30.193 all these situations while they're feeling relaxed. 469 00:24:30.193 --> 00:24:32.977 And it works, which is pretty amazing in itself. 470 00:24:32.977 --> 00:24:35.900 So this was fine, I did it, it went fine. 471 00:24:35.900 --> 00:24:38.438 But something, the insidious bit was 472 00:24:38.438 --> 00:24:41.318 that the guy actually wanted to talk to me. 473 00:24:41.318 --> 00:24:42.545 (audience chuckles) 474 00:24:42.545 --> 00:24:46.864 And I finally realized that he wanted to talk to me. 475 00:24:46.864 --> 00:24:48.934 And then I was screwed. 476 00:24:48.934 --> 00:24:50.971 (audience laughs) 477 00:24:50.971 --> 00:24:53.104 How do you talk to somebody 478 00:24:53.104 --> 00:24:55.642 to help them with their problems? 479 00:24:55.642 --> 00:24:58.245 I had no manual for that. 480 00:24:58.245 --> 00:25:01.370 So it was funny that came back to me, 481 00:25:01.370 --> 00:25:02.949 and it's sort of, you can see, 482 00:25:02.949 --> 00:25:06.458 I'm still trying to work through that experience. 483 00:25:06.458 --> 00:25:08.036 (audience laughs) 484 00:25:08.036 --> 00:25:12.569 So here's, I was teaching a patient education group 485 00:25:12.569 --> 00:25:17.569 as I've done lots of them, and this woman who was 486 00:25:17.764 --> 00:25:22.179 brilliant and quite psychotic, came up to me 487 00:25:22.179 --> 00:25:24.569 and she handed me this little slip of paper 488 00:25:24.569 --> 00:25:26.841 at the end of the session. 489 00:25:26.841 --> 00:25:29.678 And it was a quote from Chekhov's play "The Cherry Orchard" 490 00:25:29.678 --> 00:25:33.112 and she had paraphrased it, but the gist of it is this: 491 00:25:33.112 --> 00:25:36.109 If many remedies are prescribed for an illness, 492 00:25:36.109 --> 00:25:39.736 you may be certain that the illness has no cure. 493 00:25:39.736 --> 00:25:43.330 Now this is a very wise statement, right? 494 00:25:43.330 --> 00:25:46.679 It's, to me, it's logical. 495 00:25:46.679 --> 00:25:51.679 So Peter Fonagy counted, very carefully, 496 00:25:51.810 --> 00:25:54.540 the number of current therapies 497 00:25:54.540 --> 00:25:59.073 and he's convinced that this is an underestimate. 498 00:25:59.073 --> 00:26:02.604 This is why I said earlier, 499 00:26:02.604 --> 00:26:05.761 the field of psychotherapy is nuts. 500 00:26:05.761 --> 00:26:10.761 There's something crazy going on here. 501 00:26:11.072 --> 00:26:14.656 And I'm gonna amplify that bit. 502 00:26:17.966 --> 00:26:20.057 (audience laughs) 503 00:26:20.225 --> 00:26:25.225 So one thing you may have noticed, 504 00:26:26.934 --> 00:26:29.558 that if you don't have an acronym 505 00:26:29.558 --> 00:26:32.096 you are nobody. (audience laughs) 506 00:26:36.756 --> 00:26:38.948 Enough said. 507 00:26:39.094 --> 00:26:41.786 (audience continues to laugh) 508 00:26:42.699 --> 00:26:46.923 So, in preparation for this talk 509 00:26:46.923 --> 00:26:51.923 I reread that paper published in the Smith Studies, 510 00:26:52.032 --> 00:26:55.093 and I thought that I had come up with plain old therapy 511 00:26:55.093 --> 00:26:58.186 when I wrote this blog post. 512 00:26:58.186 --> 00:27:01.482 But actually, then I discovered, lo and behold, 513 00:27:01.482 --> 00:27:03.103 it was in that paper. 514 00:27:03.103 --> 00:27:04.873 And I like this. 515 00:27:04.873 --> 00:27:07.199 We now have guidelines, manuals, algorithms. 516 00:27:07.199 --> 00:27:09.727 I find one facet of this development 517 00:27:09.727 --> 00:27:13.748 to be immensely perplexing: why is plain old psychotherapy 518 00:27:13.748 --> 00:27:17.737 not considered to be an evidence-based treatment? 519 00:27:17.737 --> 00:27:20.361 (audience applauds) 520 00:27:20.361 --> 00:27:24.659 This is what I mean about re-thinking psychotherapy. 521 00:27:24.659 --> 00:27:27.635 If you stand back from this, the thing is, 522 00:27:27.635 --> 00:27:31.166 it's nuts that we've got all this going on. 523 00:27:31.166 --> 00:27:33.320 What are we doing here? 524 00:27:33.320 --> 00:27:36.595 Frankly, I think it's narcissism because 525 00:27:36.595 --> 00:27:38.408 you've gotta have your own thing, 526 00:27:38.408 --> 00:27:40.381 and you know, Freud said, what was it? 527 00:27:40.381 --> 00:27:43.656 The narcissism of small differences or something, 528 00:27:43.656 --> 00:27:46.205 you know, you gotta be...everybody's gotta have-- 529 00:27:46.205 --> 00:27:48.594 and I got my own acronym, 530 00:27:48.594 --> 00:27:52.402 so I'm guilty of the same old thing. Okay. 531 00:27:52.402 --> 00:27:56.145 So, just a little bit about Menninger. 532 00:27:56.145 --> 00:27:59.143 The challenge of this, we moved 533 00:27:59.143 --> 00:28:02.204 from Topeka to Houston in 2003. 534 00:28:02.204 --> 00:28:05.062 We had, it was part of managed care 535 00:28:05.062 --> 00:28:06.961 that, you know, we used to do very long-term 536 00:28:06.961 --> 00:28:10.470 inpatient treatment, which frankly didn't really 537 00:28:10.470 --> 00:28:14.555 make total sense, but anyway, we did it for a long time. 538 00:28:14.555 --> 00:28:17.019 So we moved to, quote, short-term, 539 00:28:17.019 --> 00:28:19.920 but four to eight weeks is luxuriously long 540 00:28:19.920 --> 00:28:22.917 in hospital psychiatry. 541 00:28:22.917 --> 00:28:26.049 So we have, I think the luxury here is 542 00:28:26.049 --> 00:28:30.567 we can do what I call psychotherapeutic hospital treatment. 543 00:28:30.567 --> 00:28:33.394 That we can really do psychotherapeutic work, 544 00:28:33.394 --> 00:28:35.346 individual, family, group therapy, 545 00:28:35.346 --> 00:28:37.180 in the context of hospital treatment 546 00:28:37.180 --> 00:28:38.993 which is a great luxury. 547 00:28:38.993 --> 00:28:41.223 We have a very heterogenous patient population 548 00:28:41.223 --> 00:28:44.678 and very eclectic interventions, see, 549 00:28:44.678 --> 00:28:47.185 because we used to be a psychoanalytic hospital 550 00:28:47.185 --> 00:28:49.531 and, you know, we've modernized like everybody else. 551 00:28:49.531 --> 00:28:54.203 We've got CBT and DBT and all the other things going. 552 00:28:54.203 --> 00:28:56.731 We have a lot of educational groups 553 00:28:56.731 --> 00:29:00.912 and I've done, for many years with various colleagues, 554 00:29:00.912 --> 00:29:04.325 groups focused on attachment and mentalizing 555 00:29:04.325 --> 00:29:07.290 which we'll talk about, basically as a way 556 00:29:07.290 --> 00:29:10.778 to try to get some coherent framework. 557 00:29:10.778 --> 00:29:13.263 And actually we try to help 558 00:29:13.263 --> 00:29:15.748 the patients understand the treatment, 559 00:29:15.748 --> 00:29:18.468 cause the treatment is wildly complicated 560 00:29:18.468 --> 00:29:21.764 with all these acronym therapies we've got going, 561 00:29:21.764 --> 00:29:24.569 so you have to try to help the patients understand, 562 00:29:24.569 --> 00:29:27.566 okay, but bottom line, what's helpful here? 563 00:29:27.566 --> 00:29:29.998 And that the point is the therapeutic community 564 00:29:29.998 --> 00:29:32.025 and relationships. 565 00:29:32.025 --> 00:29:34.809 Attachment theory is a really good theory, I think, 566 00:29:34.809 --> 00:29:36.899 for kind of plain old therapy, 567 00:29:36.899 --> 00:29:38.851 although you could do others. 568 00:29:38.851 --> 00:29:42.445 Now, with allegiance to research, we also have done 569 00:29:42.445 --> 00:29:44.888 a ton of outcomes research, 570 00:29:44.888 --> 00:29:48.301 so we have demonstrated to our satisfaction 571 00:29:48.301 --> 00:29:51.341 that our treatment is very effective, 572 00:29:51.341 --> 00:29:53.015 and, you know, the place wouldn't exist 573 00:29:53.015 --> 00:29:54.871 if the treatment weren't effective, 574 00:29:54.871 --> 00:29:57.356 but we have very, very good solid data 575 00:29:57.356 --> 00:29:59.447 and some recent follow-up data 576 00:29:59.447 --> 00:30:01.186 that it's also durable, 577 00:30:01.186 --> 00:30:03.969 so I'm not for a moment dismissing the importance 578 00:30:03.969 --> 00:30:06.924 of having evidence for the effectiveness of treatment. 579 00:30:06.924 --> 00:30:09.057 I just don't think the horse races 580 00:30:09.057 --> 00:30:14.057 of one brand against another make any sense. 581 00:30:15.137 --> 00:30:18.230 This is amazing to me, this is prescient. 582 00:30:18.230 --> 00:30:20.182 50 years ago. 583 00:30:20.182 --> 00:30:22.518 This was before we had a ton of research 584 00:30:22.518 --> 00:30:25.909 that has demonstrated this point quite convincingly. 585 00:30:25.909 --> 00:30:28.491 So we gotta figure out what's going on 586 00:30:28.491 --> 00:30:30.954 that is helpful in psychotherapy. 587 00:30:30.954 --> 00:30:35.157 And I think we do bring science to bear on that. 588 00:30:35.157 --> 00:30:38.634 Now what I want to say to put this in balance, 589 00:30:38.634 --> 00:30:41.194 this is one thing. 590 00:30:41.194 --> 00:30:45.652 Actually, it's very hard to demonstrate. 591 00:30:45.652 --> 00:30:48.713 By the way, same is true with medicines. 592 00:30:48.713 --> 00:30:51.806 That any one antidepressant is any more effective 593 00:30:51.806 --> 00:30:54.196 than any other, extremely hard. 594 00:30:54.196 --> 00:30:56.446 They have different side effect profiles. 595 00:30:56.446 --> 00:30:58.142 But the effectiveness and the new medicines 596 00:30:58.142 --> 00:31:02.366 are mainly, not more effective, they're mainly more benign. 597 00:31:02.366 --> 00:31:07.366 But there's not, it's very hard to demonstrate that any 598 00:31:07.731 --> 00:31:11.720 therapy is more effective than any other good therapy, 599 00:31:11.720 --> 00:31:14.344 where it's very easy to demonstrate that 600 00:31:14.344 --> 00:31:18.567 relationship factors have a major impact on the outcome. 601 00:31:18.567 --> 00:31:22.151 Now there is some evidence for brand specificity, 602 00:31:22.151 --> 00:31:24.935 and this is the point I really wanna make. 603 00:31:24.935 --> 00:31:29.935 I think about the state of the art in therapy. 604 00:31:30.204 --> 00:31:32.764 See, we've had the battles forever 605 00:31:32.764 --> 00:31:35.270 between the academics and the clinicians, right? 606 00:31:35.270 --> 00:31:36.870 We're all aware of that? 607 00:31:36.870 --> 00:31:38.705 The academics do their research and they have 608 00:31:38.705 --> 00:31:41.254 sort of, relatively pure cases and so forth, 609 00:31:41.254 --> 00:31:43.601 and the clinicians are out there in the trenches 610 00:31:43.601 --> 00:31:46.299 trying to work with a whole bunch of different people, 611 00:31:46.299 --> 00:31:48.966 different kinds of problems and complicated problems, 612 00:31:48.966 --> 00:31:51.472 and there's this battle between the two. 613 00:31:51.472 --> 00:31:53.680 And the academics say, "What you're doing is 614 00:31:53.680 --> 00:31:57.274 "not scientific and not good scientism," 615 00:31:57.274 --> 00:31:59.557 and the clinicians say, "Yeah, but you're in 616 00:31:59.557 --> 00:32:01.711 "your ivory tower, and you know, you're doing 617 00:32:01.711 --> 00:32:03.663 "all this fine research and you oughta come out 618 00:32:03.663 --> 00:32:05.594 "and work in the trenches." 619 00:32:05.594 --> 00:32:07.567 So that battle's been going on. 620 00:32:07.567 --> 00:32:10.863 Another version of that battle is psychoanalysis 621 00:32:10.863 --> 00:32:13.252 and psychodynamic therapy versus 622 00:32:13.252 --> 00:32:15.972 the other acronym therapies. 623 00:32:15.972 --> 00:32:17.849 And I don't think that's the best way 624 00:32:17.849 --> 00:32:19.705 to draw the battle lines. 625 00:32:19.705 --> 00:32:21.731 I think a better way to draw the battle lines 626 00:32:21.731 --> 00:32:24.654 is the specialists and the generalists. 627 00:32:24.654 --> 00:32:28.206 And see, the specialists have procedures 628 00:32:28.206 --> 00:32:30.808 for dealing with symptoms. 629 00:32:30.808 --> 00:32:33.731 And these are great. 630 00:32:33.731 --> 00:32:37.858 They are studied, they are careful, and they work. 631 00:32:37.858 --> 00:32:40.536 The trouble is us generalists, 632 00:32:40.536 --> 00:32:43.042 like the GPs of psychotherapy, 633 00:32:43.042 --> 00:32:45.847 are out there dealing with people who have 634 00:32:45.847 --> 00:32:49.036 complicated life problems, multiple symptoms, 635 00:32:49.036 --> 00:32:53.164 complicated diagnosis, and you can't just say, 636 00:32:53.164 --> 00:32:56.396 "Great, well let's work on this one symptom here." 637 00:32:56.396 --> 00:32:59.041 Well, maybe you could, and if it were a terrible symptom, 638 00:32:59.041 --> 00:33:02.380 do it, by all means, or refer somebody. 639 00:33:02.380 --> 00:33:07.051 But I think we need a way of thinking about therapy 640 00:33:07.051 --> 00:33:10.763 for the generalists, and that they need not be defensive 641 00:33:10.763 --> 00:33:13.547 about what they're doing because it works. 642 00:33:13.547 --> 00:33:18.547 Tons of research over a half century have demonstrated 643 00:33:18.816 --> 00:33:21.397 that good therapies work. 644 00:33:21.397 --> 00:33:23.530 And it's very hard to demonstrate 645 00:33:23.530 --> 00:33:25.717 that any one is better than any other. 646 00:33:25.717 --> 00:33:28.362 This was a careful review of this sort of 647 00:33:28.362 --> 00:33:33.362 symptom-focused treatment versus the other treatments, 648 00:33:33.514 --> 00:33:37.215 and actually they found there was a slight advantage 649 00:33:37.215 --> 00:33:42.215 for the symptom-focused, the CBT, et cetera, 650 00:33:42.313 --> 00:33:46.270 with regard to the outcome of the symptom. 651 00:33:46.270 --> 00:33:48.499 Which makes sense. 652 00:33:48.499 --> 00:33:51.561 Even then, the advantage wasn't huge. 653 00:33:51.561 --> 00:33:53.832 But if you're a person with a symptom, 654 00:33:53.832 --> 00:33:56.019 and there's a bit of an advantage, 655 00:33:56.019 --> 00:33:59.805 you should do the thing that has a bit of an advantage. 656 00:34:00.036 --> 00:34:01.804 And I think we need specialists. 657 00:34:01.804 --> 00:34:03.404 It's just like medicine. 658 00:34:03.404 --> 00:34:05.537 But we need generalists, and the generalists 659 00:34:05.537 --> 00:34:08.812 have plenty of evidence behind what they're doing, 660 00:34:08.812 --> 00:34:11.414 it just doesn't come from the horse races 661 00:34:11.414 --> 00:34:15.243 and there's definitely no Triple Crown winner. 662 00:34:15.243 --> 00:34:19.350 The other thing is, there's this broad spectrum. 663 00:34:19.350 --> 00:34:23.051 We have, you know, hundreds of psychiatric diagnoses, 664 00:34:23.051 --> 00:34:26.208 but the fact is running through all these diagnosis 665 00:34:26.208 --> 00:34:29.194 is a broad spectrum of severity, 666 00:34:29.194 --> 00:34:31.957 and it is very interesting to me 667 00:34:31.957 --> 00:34:36.957 that this severity factor reflects commonality 668 00:34:37.887 --> 00:34:41.226 in etiology including family history of illness, 669 00:34:41.226 --> 00:34:43.892 genetic risk, childhood maltreatment, 670 00:34:43.892 --> 00:34:46.356 and compromised brain function. 671 00:34:46.356 --> 00:34:48.607 This is a pattern that goes together. 672 00:34:48.607 --> 00:34:51.785 And childhood trauma is a major contributor 673 00:34:51.785 --> 00:34:56.062 to the severity of disturbance, which we all know. 674 00:34:56.062 --> 00:35:00.542 So in a sense, this is, see, for the generalist, 675 00:35:00.542 --> 00:35:03.400 I mean, this is the package that we're working with 676 00:35:03.400 --> 00:35:06.088 with severe psychopathology for which 677 00:35:06.088 --> 00:35:10.941 there's not a rule-based treatment. 678 00:35:10.941 --> 00:35:15.941 So this is basically a summary. 679 00:35:16.057 --> 00:35:18.820 So the bottom line there, generalists should use 680 00:35:18.820 --> 00:35:21.102 specialized treatments or refer patients 681 00:35:21.102 --> 00:35:23.726 for specific symptoms, and there's no reason why 682 00:35:23.726 --> 00:35:26.372 this can't go together, plain old therapy 683 00:35:26.372 --> 00:35:28.430 with specialized treatment. 684 00:35:28.430 --> 00:35:31.662 But see, what I discovered as an undergraduate, 685 00:35:31.662 --> 00:35:36.024 I'm convinced that even if you used manualized treatment, 686 00:35:36.024 --> 00:35:39.277 it's very important to be good at POT, 687 00:35:39.277 --> 00:35:44.248 because you're gonna need to talk to the person. 688 00:35:44.248 --> 00:35:47.194 And you might need to get to know them, actually. 689 00:35:47.194 --> 00:35:49.335 This would be a good thing. 690 00:35:49.335 --> 00:35:54.335 Because this is the context in which anybody, 691 00:35:54.487 --> 00:35:58.930 a physician, anybody working in the healing professions 692 00:35:58.930 --> 00:36:02.337 needs to develop a therapeutic relationship with the person 693 00:36:02.337 --> 00:36:06.326 for that intervention, whether you're prescribing medicine 694 00:36:06.326 --> 00:36:10.430 or providing general medical care or doing psychotherapy. 695 00:36:10.529 --> 00:36:13.100 Or doing some symptom-focused therapy. 696 00:36:13.100 --> 00:36:18.100 So if you can't do POT you really can't do specialized work. 697 00:36:19.979 --> 00:36:21.857 And this is a point that we make 698 00:36:21.857 --> 00:36:25.899 in teaching our patients about treatment. 699 00:36:25.899 --> 00:36:28.843 It's really important that the, 700 00:36:28.843 --> 00:36:32.789 a lot of our treatments, if you go back 701 00:36:32.789 --> 00:36:35.509 to this first patient I talked about, 702 00:36:35.509 --> 00:36:40.202 see, a lot of the treatments promote self-regulation 703 00:36:40.202 --> 00:36:44.010 of emotional distress. CBT, mindfulness. 704 00:36:44.010 --> 00:36:47.308 A lot of things, they're what you can do 705 00:36:47.308 --> 00:36:49.697 to decrease your distress. 706 00:36:49.697 --> 00:36:54.667 This is fine, and it's perfect for avoidant attachment. 707 00:36:54.667 --> 00:36:58.961 Right? This is what is learned in the first year of life, 708 00:36:58.961 --> 00:37:03.275 is, "Okay, I need to manage on my own." 709 00:37:03.441 --> 00:37:05.414 Well, welcome to psychotherapy. 710 00:37:05.414 --> 00:37:07.046 We'll help you do that. 711 00:37:07.046 --> 00:37:10.709 But see, this is not what's powerfully important. 712 00:37:10.844 --> 00:37:13.510 It's interpersonal regulation of distress 713 00:37:13.510 --> 00:37:17.211 is the most powerful way to regulate distress. 714 00:37:17.211 --> 00:37:20.337 And if you look at the first year of life, 715 00:37:22.717 --> 00:37:27.056 self-regulation comes into play in the infant 716 00:37:27.056 --> 00:37:30.544 when the interpersonal regulation fails. 717 00:37:30.544 --> 00:37:33.402 When there's a failure of connection 718 00:37:33.402 --> 00:37:36.346 and a disruption in the attachment, 719 00:37:36.346 --> 00:37:39.247 then the infant turns to self-regulation. 720 00:37:39.247 --> 00:37:42.597 This is like a back-up strategy. 721 00:37:42.597 --> 00:37:46.127 There's a beautiful concept of self-dependence, 722 00:37:46.127 --> 00:37:49.119 quote unquote, this is Joseph Lichtenberg 723 00:37:49.119 --> 00:37:51.231 using attachment theory, he says, 724 00:37:51.231 --> 00:37:54.303 "Self-dependence is the capacity 725 00:37:54.303 --> 00:37:58.313 "to bridge the gap between separation and reunion." 726 00:37:58.313 --> 00:38:00.756 This has it perfect. 727 00:38:00.756 --> 00:38:05.756 Because we have to manage emotional distress 728 00:38:06.163 --> 00:38:09.022 on our own a fair amount of the time, 729 00:38:09.022 --> 00:38:11.624 because we can't always be connected with somebody 730 00:38:11.624 --> 00:38:14.312 in a trusting, safe relationship. 731 00:38:14.312 --> 00:38:16.819 But there's no substitute, ultimately, 732 00:38:16.819 --> 00:38:18.867 for that trusting, safe relationship 733 00:38:18.867 --> 00:38:21.608 as the best way to regulate distress 734 00:38:21.608 --> 00:38:24.253 from the first to the last year of life. 735 00:38:24.253 --> 00:38:27.826 So I think this is a kind of a c-chain, 736 00:38:27.826 --> 00:38:30.546 and our patients are kind of shocked when we say, 737 00:38:30.546 --> 00:38:32.658 "You know, it is really good to 738 00:38:32.658 --> 00:38:35.143 "depend on other people emotionally." 739 00:38:35.143 --> 00:38:38.247 This is what attachment theory demonstrates 740 00:38:38.247 --> 00:38:41.756 throughout the lifespan; it is really good. 741 00:38:41.756 --> 00:38:45.009 And in fact, if you want to be independent, 742 00:38:45.009 --> 00:38:47.398 autonomous, successful and so forth, 743 00:38:47.398 --> 00:38:50.139 being able to depend on other people emotionally 744 00:38:50.139 --> 00:38:52.390 is exactly what you need. 745 00:38:52.390 --> 00:38:54.832 When you need it, you need it. 746 00:38:54.832 --> 00:38:57.008 And this was, this patient I talked about, 747 00:38:57.008 --> 00:38:58.501 this was the problem. 748 00:38:58.501 --> 00:39:01.563 The avoidance strategy works until it doesn't. 749 00:39:01.563 --> 00:39:04.816 And when it doesn't, you need to depend on other people. 750 00:39:04.816 --> 00:39:09.669 What really is, this is where people get suicidal. 751 00:39:09.669 --> 00:39:12.826 They are suffering, they're in terrible pain, 752 00:39:12.826 --> 00:39:16.282 and they're out there trying to manage it on their own. 753 00:39:16.282 --> 00:39:18.788 They cannot rely on other people 754 00:39:18.788 --> 00:39:20.921 and they can't rely on themselves, 755 00:39:20.921 --> 00:39:25.316 and you can see this, sadly, in the first year of life. 756 00:39:25.316 --> 00:39:27.748 In attachment research. 757 00:39:29.308 --> 00:39:33.774 So, this wonderful book by Sidney Blatt, 758 00:39:33.774 --> 00:39:35.864 Polarities of Experience, and this is 759 00:39:35.864 --> 00:39:38.200 fairly straightforward attachment theory, 760 00:39:38.200 --> 00:39:41.645 just very briefly, secure attachment, 761 00:39:41.645 --> 00:39:45.571 there's a balance between relatedness and autonomy. 762 00:39:45.571 --> 00:39:46.914 It's in balance. 763 00:39:46.914 --> 00:39:48.749 The secure base of attachment is, 764 00:39:48.749 --> 00:39:51.064 when you can count on the attachment figure's 765 00:39:51.064 --> 00:39:55.127 availability and responsiveness, then you can be autonomous. 766 00:39:55.127 --> 00:39:56.994 Cause you know when it hits the fan 767 00:39:56.994 --> 00:39:58.540 you can do something about it. 768 00:39:58.540 --> 00:40:00.983 If you don't have that confidence in attachment, 769 00:40:00.983 --> 00:40:02.881 you're on shaky ground. 770 00:40:02.881 --> 00:40:05.996 If it doesn't work, you can, the ambivalent strategy 771 00:40:05.996 --> 00:40:09.644 is basically, "Okay, I need to make more of a fuss. 772 00:40:09.644 --> 00:40:13.078 "I'm not getting my needs met, turn the dial up." 773 00:40:13.078 --> 00:40:15.094 And you do it by, you know, protesting, 774 00:40:15.094 --> 00:40:17.750 angry whinging if you will. 775 00:40:17.750 --> 00:40:21.782 You can do it by alarming people and so forth, 776 00:40:21.782 --> 00:40:23.546 that's the ambivalent strategy. 777 00:40:23.840 --> 00:40:25.643 And it's a good strategy because 778 00:40:25.643 --> 00:40:28.459 it's trying to get the connection to work. 779 00:40:28.459 --> 00:40:30.634 The avoidance strategy, a lot of our patients, 780 00:40:30.634 --> 00:40:34.393 we have a program, Professionals in Crisis. 781 00:40:34.730 --> 00:40:38.463 This is like people like us, and they're 782 00:40:38.463 --> 00:40:41.876 masters at avoidant attachment. 783 00:40:43.436 --> 00:40:45.325 But they run into trouble. 784 00:40:46.024 --> 00:40:48.552 And one thing, of course, if you can't rely on people, 785 00:40:48.552 --> 00:40:51.528 what's a great substance...substitute? 786 00:40:51.528 --> 00:40:53.266 I said it. Substance abuse. 787 00:40:53.266 --> 00:40:54.888 (audience laughs) 788 00:40:54.888 --> 00:40:58.930 It's just, you know, this works on the same brain circuits 789 00:40:58.930 --> 00:41:02.972 as attachment does, and so no wonder they get-- 790 00:41:02.972 --> 00:41:06.087 I didn't do this. (audience chuckles) 791 00:41:08.407 --> 00:41:11.921 Okay, so, avoidant-- but the trouble, 792 00:41:11.921 --> 00:41:14.588 and this again, all these strategies, 793 00:41:14.588 --> 00:41:16.561 the amazing thing is, infants, 794 00:41:16.561 --> 00:41:19.046 by the time they're one year of age, 795 00:41:19.046 --> 00:41:21.115 they've figured out which strategy works 796 00:41:21.115 --> 00:41:22.992 in a given relationship. 797 00:41:22.992 --> 00:41:25.062 By one year of age, before they can talk. 798 00:41:25.062 --> 00:41:27.963 These are strategies to do the best you can 799 00:41:27.963 --> 00:41:30.096 in a particular relationship. 800 00:41:30.096 --> 00:41:31.536 So you know, if you need to make 801 00:41:31.536 --> 00:41:33.211 more of a fuss in the relationship 802 00:41:33.211 --> 00:41:35.461 to get your needs met, go for it. 803 00:41:35.461 --> 00:41:37.530 If you need to keep distance in order to 804 00:41:37.530 --> 00:41:40.154 maintain the relationship, go for it. 805 00:41:40.154 --> 00:41:42.362 And ideally, you know, you can make use 806 00:41:42.362 --> 00:41:44.655 of the relationship when you're suffering. 807 00:41:44.655 --> 00:41:47.076 The disorganized attachment pattern 808 00:41:47.076 --> 00:41:49.487 is not an effective strategy. 809 00:41:49.487 --> 00:41:51.737 That these infants, they're in a daze, 810 00:41:51.737 --> 00:41:54.020 they're profoundly ambivalent, 811 00:41:54.020 --> 00:41:56.132 they just can't work out a way 812 00:41:56.132 --> 00:41:59.268 of relating to the caregiver that is effective 813 00:41:59.268 --> 00:42:02.585 in reducing suffering; again, evident. 814 00:42:04.225 --> 00:42:07.937 Now I'm gonna throw in just a little bit of ethics here. 815 00:42:08.082 --> 00:42:10.092 I love this idea. 816 00:42:10.471 --> 00:42:13.649 This is from Kant, who was writing around 817 00:42:13.649 --> 00:42:18.524 the end of the 18th century, and he said 818 00:42:18.524 --> 00:42:20.945 there are two great opposing moral forces, 819 00:42:20.945 --> 00:42:23.377 I love this: love and respect. 820 00:42:23.377 --> 00:42:24.934 Love is obvious, coming close, 821 00:42:24.934 --> 00:42:28.181 but he said respect is keeping your distance. 822 00:42:28.624 --> 00:42:32.315 Now if you think about attachment, this is perfect. 823 00:42:32.315 --> 00:42:35.941 Because it involves a balance of love and respect, 824 00:42:35.941 --> 00:42:37.514 closeness and distance. 825 00:42:37.701 --> 00:42:39.397 Cause the way things go wrong, 826 00:42:39.397 --> 00:42:42.629 and I'm talking about, this is a clear in infant research, 827 00:42:42.629 --> 00:42:45.647 too much intrusiveness, too much connection, 828 00:42:45.647 --> 00:42:48.666 kind of hypervigilance in the attachment relationship, 829 00:42:48.666 --> 00:42:51.172 does not make for security. 830 00:42:51.172 --> 00:42:53.913 What you need to do is allow for distance, 831 00:42:53.913 --> 00:42:58.319 allow for disconnection, and then establish reconnection. 832 00:42:58.319 --> 00:43:00.712 That's what promotes resilience. 833 00:43:00.825 --> 00:43:04.168 Is being able to manage disconnection and reconnect. 834 00:43:04.825 --> 00:43:07.033 I hope with that patient that I talked about 835 00:43:07.033 --> 00:43:10.862 there's an example of that, disconnect, reconnect. 836 00:43:10.862 --> 00:43:13.838 That's what makes for effective learning 837 00:43:13.838 --> 00:43:16.365 about how to deal with conflict in relationships, 838 00:43:16.365 --> 00:43:19.101 which is absolutely universal. 839 00:43:19.288 --> 00:43:21.400 Gosh, the computer didn't like that slide 840 00:43:21.400 --> 00:43:23.000 but I really like it. 841 00:43:23.000 --> 00:43:24.493 (audience laughs) 842 00:43:24.493 --> 00:43:26.647 So if you think about relationships, 843 00:43:26.647 --> 00:43:31.223 really this is just so simple and it is really wonderful. 844 00:43:31.223 --> 00:43:34.775 So you see, the thing that we were talking about 845 00:43:34.775 --> 00:43:39.775 in the video today, that I have all this complicated stuff, 846 00:43:40.204 --> 00:43:43.276 but there's some basic, simple stuff 847 00:43:43.276 --> 00:43:48.276 that I think, really, is what I really gravitate toward 848 00:43:49.099 --> 00:43:54.099 to keep us anchored and with some sense of what we're doing. 849 00:43:54.230 --> 00:43:56.965 And we use this concept of mentalizing. 850 00:43:57.973 --> 00:44:00.651 This comes from the work of Peter Fonagy, 851 00:44:00.651 --> 00:44:05.642 and it is an enormously helpful idea, 852 00:44:05.642 --> 00:44:10.642 and basically mentalizing is a sense of connection 853 00:44:11.114 --> 00:44:12.927 psychologically with what's going on 854 00:44:12.927 --> 00:44:15.732 inside the other person and yourself. 855 00:44:15.732 --> 00:44:20.265 Attachment-- mentalizing is like the glue of attachment. 856 00:44:20.265 --> 00:44:23.465 Because the infant is not gonna attach to somebody 857 00:44:23.465 --> 00:44:25.513 who's not psychologically connected 858 00:44:25.513 --> 00:44:27.838 with what's going on with the infant. 859 00:44:27.838 --> 00:44:29.225 It just doesn't make sense. 860 00:44:29.225 --> 00:44:31.113 They're not gonna attach securely. 861 00:44:31.113 --> 00:44:33.875 So awkward as the word mentalizing is, 862 00:44:33.875 --> 00:44:37.256 it's essential because it's the psychological attunement 863 00:44:37.256 --> 00:44:40.819 to the other person and to yourself. 864 00:44:40.819 --> 00:44:43.923 So we have, as I was saying earlier, 865 00:44:43.923 --> 00:44:47.709 we have a few basic domains here 866 00:44:47.709 --> 00:44:51.218 that a lot of this stuff is going on non-verbally. 867 00:44:51.218 --> 00:44:54.183 And it's beyond words and it's beyond control. 868 00:44:54.183 --> 00:44:58.439 And it has a profound influence on our relationships. 869 00:44:58.439 --> 00:45:00.924 This is what's going on in the baby world. 870 00:45:00.924 --> 00:45:05.607 This is all nonverbal, but babies are 871 00:45:05.607 --> 00:45:09.279 very sophisticated socially, and as I said, 872 00:45:09.279 --> 00:45:11.902 they're very sophisticated with regard 873 00:45:11.902 --> 00:45:14.014 to attachment cause they figure out how 874 00:45:14.014 --> 00:45:16.499 to relate individual by individual 875 00:45:16.499 --> 00:45:20.856 depending on the way they're responded to. 876 00:45:20.936 --> 00:45:23.816 Then what we do consciously in therapy 877 00:45:23.816 --> 00:45:26.803 is mentalizing reflectively, and this is where 878 00:45:26.803 --> 00:45:30.173 Socrates and his followers come in. 879 00:45:30.173 --> 00:45:33.737 This is thousands of years we have been trying to figure out 880 00:45:33.737 --> 00:45:37.736 using reflection, and I don't wanna downplay it 881 00:45:37.736 --> 00:45:40.030 for a moment, I mean, this narrative, 882 00:45:40.030 --> 00:45:41.651 we all appreciate the importance 883 00:45:41.651 --> 00:45:43.139 of this coherent narrative. 884 00:45:43.139 --> 00:45:46.136 It's crucial, and so that's the reflective part, 885 00:45:46.136 --> 00:45:48.205 again, that is venerable. 886 00:45:48.205 --> 00:45:51.064 But what we emphasize very explicitly 887 00:45:51.064 --> 00:45:53.378 is from an ethical stance, 888 00:45:53.378 --> 00:45:56.610 because mentalizing without the ethical stance, 889 00:45:56.610 --> 00:45:58.765 none of this is worth anything. 890 00:45:58.765 --> 00:46:00.887 I mean, psychopaths, in their own way 891 00:46:00.887 --> 00:46:03.319 are very effective mentalizers. 892 00:46:03.319 --> 00:46:05.335 This is not what we're talking about. 893 00:46:05.335 --> 00:46:07.266 We mentalize for all kinds of reasons. 894 00:46:07.266 --> 00:46:09.473 We mentalize to compete with other people. 895 00:46:09.473 --> 00:46:11.959 This is not what we're talking about with attachment. 896 00:46:11.959 --> 00:46:13.932 So we have this ethical frame, 897 00:46:13.932 --> 00:46:16.694 and I think we should be very explicit about it 898 00:46:16.694 --> 00:46:20.459 and that our values are hugely important here, 899 00:46:20.459 --> 00:46:24.544 and that the best we can do is own up to them 900 00:46:24.544 --> 00:46:28.630 and be as explicit as we can about our values. 901 00:46:28.630 --> 00:46:31.232 And I'll say to people, "Well, I can tell you 902 00:46:31.232 --> 00:46:34.112 "from my value system..." x. 903 00:46:34.112 --> 00:46:35.946 So I will just say it. 904 00:46:35.946 --> 00:46:37.984 Here's what I, I made an intervention. 905 00:46:37.984 --> 00:46:40.309 You might find this a little weird. 906 00:46:40.309 --> 00:46:42.378 But you might find me a little weird. 907 00:46:42.378 --> 00:46:44.138 (audience chuckles) 908 00:46:44.138 --> 00:46:46.666 So anyway, I was working with this patient, 909 00:46:46.666 --> 00:46:49.108 this was a person who was hard to appreciate 910 00:46:49.108 --> 00:46:50.868 because, as I was talking about, 911 00:46:50.868 --> 00:46:54.121 she was among the ilk of people who really 912 00:46:54.121 --> 00:46:59.121 are quite arrogant and quite contemptuous and devaluing. 913 00:47:01.086 --> 00:47:05.641 And she was challenging to appreciate. 914 00:47:05.641 --> 00:47:08.104 But I said to her at one point, 915 00:47:08.104 --> 00:47:12.019 I was very frustrated and I said to her, 916 00:47:12.019 --> 00:47:17.019 "You know, I find myself appealing to your self-interest." 917 00:47:18.450 --> 00:47:21.245 And I said, "I don't like it. I would rather 918 00:47:21.245 --> 00:47:23.933 "appeal to your goodwill." 919 00:47:23.933 --> 00:47:25.927 Cause, see, I was trying to work with her 920 00:47:25.927 --> 00:47:28.882 around treating people more decently. 921 00:47:28.882 --> 00:47:30.738 And it was crucial for her treatment, 922 00:47:30.738 --> 00:47:32.520 she was gonna wreck her treatment. 923 00:47:32.520 --> 00:47:35.187 And I was trying to, you know, go for prudence. 924 00:47:35.187 --> 00:47:36.819 "Well, it would be in your own interest," 925 00:47:36.819 --> 00:47:38.973 that, you know, you'd get what you want. 926 00:47:38.973 --> 00:47:43.688 And I realized that and I said I didn't like it, actually. 927 00:47:43.688 --> 00:47:45.959 I mean, I was doing it and I, you know, 928 00:47:45.959 --> 00:47:47.239 and this really hit home. 929 00:47:47.239 --> 00:47:49.116 She came back to that concept. 930 00:47:49.116 --> 00:47:51.954 And actually I discovered in the course of the work 931 00:47:51.954 --> 00:47:54.855 that she could be very caring and empathic, 932 00:47:54.855 --> 00:47:56.903 and I could appreciate that. 933 00:47:56.903 --> 00:47:58.524 But, you know, this was hard for her 934 00:47:58.524 --> 00:48:00.870 to get to that stance. 935 00:48:00.870 --> 00:48:03.420 So I'm just very explicit about this. 936 00:48:03.420 --> 00:48:08.155 And I've learned a lot about people by reading philosophers. 937 00:48:08.155 --> 00:48:11.893 It's a, gosh, I'll tell ya, here's a great example. 938 00:48:12.176 --> 00:48:15.402 We say you should be nonjudgmental. 939 00:48:15.472 --> 00:48:18.186 Right? Well, that's a complicated idea. 940 00:48:18.373 --> 00:48:21.392 Because we're always making judgments about people. 941 00:48:21.392 --> 00:48:22.623 Always! 942 00:48:23.184 --> 00:48:27.642 We're not remotely without making judgments, 943 00:48:27.642 --> 00:48:30.703 moral judgments, I would say, judgments about character, 944 00:48:30.703 --> 00:48:32.932 judgments about what's right and wrong, good and bad. 945 00:48:32.932 --> 00:48:34.607 We're doing it all the time! 946 00:48:34.607 --> 00:48:37.465 We couldn't relate to people, including our patients 947 00:48:37.465 --> 00:48:40.937 if we weren't engaged in that evaluative process. 948 00:48:41.551 --> 00:48:46.094 So, nonjudgmental, I read, this is Christine Swanton, 949 00:48:46.094 --> 00:48:50.510 a New Zealand philosopher, wrote about nonjudgmental. 950 00:48:50.510 --> 00:48:53.624 She said, "Being nonjudgmental is like 951 00:48:53.624 --> 00:48:58.403 "not being too quick to find fault. 952 00:48:58.403 --> 00:49:02.787 "And moreover, looking for the good in a person." 953 00:49:02.787 --> 00:49:04.578 See, this is a beautiful idea. 954 00:49:04.578 --> 00:49:07.224 It's like Kant. These are beautiful ideas. 955 00:49:07.224 --> 00:49:11.245 That's the best thing I ever read about being nonjudgmental. 956 00:49:11.245 --> 00:49:12.706 And so when patients say, 957 00:49:12.706 --> 00:49:14.444 "Well, you should stop talking about nonjudgmental. 958 00:49:14.444 --> 00:49:16.866 "Don't we criticize and we need to criticize?" 959 00:49:16.866 --> 00:49:19.927 Yes, we do. But it's not fault-finding. 960 00:49:19.927 --> 00:49:24.481 And I think that some of us are trained 961 00:49:24.481 --> 00:49:27.798 to be pathology hunters. 962 00:49:27.798 --> 00:49:32.182 And that really, if we were trained to look for the good, 963 00:49:32.182 --> 00:49:35.766 this would be better to work from there. 964 00:49:35.766 --> 00:49:38.870 And I think that's what Swanton is saying. 965 00:49:38.870 --> 00:49:43.870 Just read the personality disorder criteria in the DSM, 966 00:49:44.608 --> 00:49:49.608 you're gonna find this language throughout. 967 00:49:50.229 --> 00:49:53.935 This is clearly evaluative language. 968 00:49:54.314 --> 00:49:57.561 And I've been using it. Arrogant, contemptuous and so forth. 969 00:49:59.092 --> 00:50:04.092 So we have said, if mentalizing is the most common 970 00:50:04.873 --> 00:50:09.470 and fundamental common factor in therapy, 971 00:50:09.470 --> 00:50:12.884 which it is, it's also gotta be the least novel. 972 00:50:12.884 --> 00:50:15.928 And it clearly goes back 2,000 years. 973 00:50:16.329 --> 00:50:18.776 So it is not novel. 974 00:50:19.507 --> 00:50:24.077 Peter Fonagy said, he backpedaled a little bit there. 975 00:50:24.872 --> 00:50:29.602 May contain traces of originality but those are byproducts. 976 00:50:29.864 --> 00:50:31.735 (audience members laugh) 977 00:50:32.626 --> 00:50:35.783 So, I'd like the mentalizing approach to therapy, 978 00:50:35.783 --> 00:50:38.109 I think of it as a style of therapy. 979 00:50:38.109 --> 00:50:40.839 And there's one word there: transparency. 980 00:50:40.839 --> 00:50:44.679 This is really important, and if you take the stereotype, 981 00:50:44.679 --> 00:50:47.601 and it is a stereotype of psychoanalysis, you know, 982 00:50:47.601 --> 00:50:49.084 where you're not even looking at the person 983 00:50:49.084 --> 00:50:51.388 much less saying anything or responding. 984 00:50:51.388 --> 00:50:55.057 So, that's a stereotype, but it's more true 985 00:50:55.057 --> 00:50:57.877 of some than others. 986 00:50:58.491 --> 00:51:02.250 But this is the opposite end of that continuum. 987 00:51:02.395 --> 00:51:04.522 Being transparent. 988 00:51:05.179 --> 00:51:09.189 And see, this is crucial if you look at the infant research. 989 00:51:09.189 --> 00:51:14.189 Is the transparency, the responsiveness, the spontaneity. 990 00:51:15.365 --> 00:51:19.151 Again, this is just allowing yourself to be with the person, 991 00:51:19.151 --> 00:51:21.033 to respond to the person. 992 00:51:21.551 --> 00:51:25.754 So if somebody said something that I think is nuts, 993 00:51:25.754 --> 00:51:29.327 I would just look...what? You know, why not? 994 00:51:29.327 --> 00:51:31.849 "This doesn't make sense." 995 00:51:31.993 --> 00:51:35.123 I have even done, got out of my chair. 996 00:51:36.388 --> 00:51:38.474 (audience laughs) 997 00:51:38.474 --> 00:51:40.398 I don't do it all the time. 998 00:51:43.418 --> 00:51:48.418 (laughing) One of my, I really like this intervention. 999 00:51:50.529 --> 00:51:52.385 This young man I was working with, 1000 00:51:52.385 --> 00:51:56.960 he was really, he sort of gradually let me know 1001 00:51:56.960 --> 00:51:59.552 you know, how out-there his behavior was, 1002 00:51:59.552 --> 00:52:02.208 and I said, "You know, I've got a diagnosis 1003 00:52:02.208 --> 00:52:04.298 for what you're doing." 1004 00:52:04.298 --> 00:52:06.607 I said, "It's crazy shit." 1005 00:52:06.752 --> 00:52:09.049 (audience laughs and applauds) 1006 00:52:09.290 --> 00:52:10.730 He loved it. He loved it. 1007 00:52:10.730 --> 00:52:13.493 But you see, if you're gonna do that kind of stuff, 1008 00:52:13.493 --> 00:52:17.802 you have to have demonstrated in spades 1009 00:52:17.802 --> 00:52:22.004 to that person that you really appreciate them as a person. 1010 00:52:22.004 --> 00:52:24.628 You care about 'em, you're tryin' to help 'em, 1011 00:52:24.628 --> 00:52:28.329 and if you don't have that going in the relationship 1012 00:52:28.329 --> 00:52:30.366 and you do something like that, 1013 00:52:30.366 --> 00:52:32.435 it's just gonna, you know, they're gonna walk out 1014 00:52:32.435 --> 00:52:33.971 and they are not gonna come back 1015 00:52:33.971 --> 00:52:35.944 and they should not come back. 1016 00:52:35.944 --> 00:52:40.024 So you really, you've got to have that frame. 1017 00:52:40.190 --> 00:52:43.901 But once you do have that frame, I think 1018 00:52:43.901 --> 00:52:47.826 being upfront, facially, vocally, in your posture 1019 00:52:47.826 --> 00:52:49.960 and in what you say to people, 1020 00:52:49.960 --> 00:52:53.725 they need...the beauty of this approach, 1021 00:52:53.725 --> 00:52:56.786 and this really comes from Bateman and Fonagy, 1022 00:52:56.786 --> 00:53:01.462 is that you share your mind with the patient. 1023 00:53:01.462 --> 00:53:04.455 And it's not like you're coming from a dogmatic stance, 1024 00:53:04.455 --> 00:53:07.548 like, "Let me tell you, now, I've figured you out." 1025 00:53:07.548 --> 00:53:09.681 Now you might think that this is a bit like this, 1026 00:53:09.681 --> 00:53:12.299 but this is collaborative. 1027 00:53:12.401 --> 00:53:16.177 This is simply explicating what you've understood 1028 00:53:16.177 --> 00:53:18.059 together with the patient. 1029 00:53:18.128 --> 00:53:21.360 So you're not coming as the expert from on high, 1030 00:53:21.360 --> 00:53:24.607 but you're saying, "Let me tell you what I'm thinking." 1031 00:53:24.891 --> 00:53:27.205 If you just preface what you say by, 1032 00:53:27.205 --> 00:53:29.524 "Let me tell you what I'm thinking," 1033 00:53:30.181 --> 00:53:33.754 it's not declaring some truth from on high, 1034 00:53:33.754 --> 00:53:37.029 you're simply making what your experiencing 1035 00:53:37.029 --> 00:53:40.676 available to them, for their consideration, 1036 00:53:40.676 --> 00:53:43.966 and that's exactly what you want them to do with you. 1037 00:53:44.026 --> 00:53:45.107 It's sharing. 1038 00:53:45.156 --> 00:53:46.969 And this is, if you look at what's going on 1039 00:53:46.969 --> 00:53:50.404 on the nonverbal level, in these very early relationships 1040 00:53:50.404 --> 00:53:52.772 where attachment gets established, 1041 00:53:52.772 --> 00:53:56.441 it's that transparent connection that is crucial. 1042 00:53:56.441 --> 00:54:01.198 So the baby knows what the caregiver is feeling, 1043 00:54:01.198 --> 00:54:04.131 and the caregiver knows what the baby is feeling. 1044 00:54:04.131 --> 00:54:06.915 When this goes wrong, either the caregiver is shut down 1045 00:54:06.915 --> 00:54:09.277 or the baby is shut down, and then 1046 00:54:09.277 --> 00:54:13.030 there's no way of influencing the relationship. 1047 00:54:13.175 --> 00:54:14.849 And another thing, I think, that is-- 1048 00:54:14.849 --> 00:54:16.780 I'm just preaching now, so. 1049 00:54:16.780 --> 00:54:17.708 (audience laughs) 1050 00:54:17.708 --> 00:54:19.660 Another thing that I think is crucial 1051 00:54:19.660 --> 00:54:23.269 is we therapists, we need to trust our patients. 1052 00:54:24.182 --> 00:54:27.499 Because to be transparent and spontaneous, 1053 00:54:27.499 --> 00:54:30.123 you need to trust that that other person 1054 00:54:30.123 --> 00:54:34.187 is not gonna respond to you by jumping down your throat, 1055 00:54:34.187 --> 00:54:36.533 treating you with contempt and so forth. 1056 00:54:36.533 --> 00:54:39.855 Otherwise you can't do this. 1057 00:54:40.106 --> 00:54:42.901 So you need to feel safe with them. 1058 00:54:42.901 --> 00:54:47.695 Which is hugely important, and not always really easy. 1059 00:54:47.796 --> 00:54:49.844 And if you don't, you're just constrictive 1060 00:54:49.844 --> 00:54:52.804 and you're not doing very good work. 1061 00:54:53.300 --> 00:54:54.990 So, okay. 1062 00:54:56.436 --> 00:55:00.382 Now here's this, I keep coming back to attachment theory, 1063 00:55:00.382 --> 00:55:05.139 which just seems to me like if you're gonna use science, 1064 00:55:05.139 --> 00:55:08.291 this is good stuff. 1065 00:55:08.393 --> 00:55:11.294 And you know, there are thousands of experiments here. 1066 00:55:11.294 --> 00:55:15.981 This is just really robust knowledge in our field. 1067 00:55:15.987 --> 00:55:17.719 So, anyway. 1068 00:55:18.557 --> 00:55:22.114 So here's the amazing bit. 1069 00:55:22.557 --> 00:55:24.413 Peter Fonagy did this study. 1070 00:55:24.413 --> 00:55:27.431 It followed work done by Mary Main, 1071 00:55:27.431 --> 00:55:29.191 but he took it to another level. 1072 00:55:29.191 --> 00:55:32.210 So what he did, nobody in their right mind 1073 00:55:32.210 --> 00:55:34.945 would try to do this study, but he did it, thankfully. 1074 00:55:35.580 --> 00:55:38.870 So you interview the parent for an hour. 1075 00:55:39.665 --> 00:55:43.036 This was moms, and it's been done with dads, 1076 00:55:43.036 --> 00:55:45.148 but he started with moms who were 1077 00:55:45.148 --> 00:55:47.189 pregnant with their first child. 1078 00:55:47.654 --> 00:55:51.185 So an hour interview about their attachment history, 1079 00:55:51.185 --> 00:55:53.904 and from this interview, very sophisticated, 1080 00:55:53.904 --> 00:55:56.198 developed by Mary Main, you can actually 1081 00:55:56.198 --> 00:55:59.077 gauge the quality of the parent's attachment 1082 00:55:59.077 --> 00:56:01.023 and their valuing of attachment. 1083 00:56:01.072 --> 00:56:03.376 So whether they're secure or preoccupied, 1084 00:56:03.376 --> 00:56:05.978 ambivalent, avoidant, or disorganized, 1085 00:56:05.978 --> 00:56:08.479 flummoxed and kind of traumatized. 1086 00:56:08.805 --> 00:56:11.109 Now, what he discovered is that this, 1087 00:56:11.109 --> 00:56:13.124 again, before the baby is born, 1088 00:56:13.124 --> 00:56:18.020 this predicts a year after the baby is born 1089 00:56:18.020 --> 00:56:21.999 in a 20-minute laboratory situation, 1090 00:56:21.999 --> 00:56:26.334 whether the infant will be securely attached to the parent. 1091 00:56:26.478 --> 00:56:28.424 This is amazing. 1092 00:56:29.145 --> 00:56:31.235 From a one hour interview you predict 1093 00:56:31.235 --> 00:56:36.235 to 18 months later to a 20-minute lab situation. 1094 00:56:36.696 --> 00:56:40.589 So the question is, okay, so how do you get 1095 00:56:40.589 --> 00:56:43.405 from the parent's sense of security 1096 00:56:43.405 --> 00:56:47.629 to the baby's reaching out to the parent? 1097 00:56:47.629 --> 00:56:49.810 This is called the transmission gap. 1098 00:56:49.858 --> 00:56:51.687 What's happening in this gap? 1099 00:56:54.551 --> 00:56:56.742 Well, thankfully, there is an answer. 1100 00:56:58.892 --> 00:57:00.668 Mentalizing interactions. 1101 00:57:00.727 --> 00:57:02.977 In other words, again, what's happening 1102 00:57:02.977 --> 00:57:07.756 in these interim months since the baby was born is that 1103 00:57:07.756 --> 00:57:11.148 the parent is psychologically engaged with the infant. 1104 00:57:11.148 --> 00:57:14.715 This does not mean perfect attunement. 1105 00:57:14.742 --> 00:57:16.043 This doesn't happen. 1106 00:57:16.043 --> 00:57:17.995 If you look at secure attachment, 1107 00:57:17.995 --> 00:57:21.686 good relationships, synchrony, being in sync 1108 00:57:21.686 --> 00:57:24.986 is going on about a third of the time. 1109 00:57:25.099 --> 00:57:29.045 But what's going on about 70% of the time 1110 00:57:29.045 --> 00:57:32.207 is the repair of disruptions. 1111 00:57:33.066 --> 00:57:35.733 In sync, out of sync, back in sync, out of sync, 1112 00:57:35.733 --> 00:57:39.199 back in sync, that's what going on in these secure-- 1113 00:57:39.199 --> 00:57:43.876 and they have to do with allow-- this is the respect bit. 1114 00:57:43.977 --> 00:57:48.977 Allowing the distance, allowing the baby to disengage, 1115 00:57:49.044 --> 00:57:52.792 or the mother to disengage, and then reconnecting. 1116 00:57:53.129 --> 00:57:55.241 That's what establishes the confidence, 1117 00:57:55.241 --> 00:57:57.283 that you can reconnect. 1118 00:57:57.374 --> 00:58:01.790 And this requires a sense of communication 1119 00:58:01.790 --> 00:58:04.499 that the infant is expressing a state, 1120 00:58:04.499 --> 00:58:06.920 the mom is responding to that state. 1121 00:58:06.920 --> 00:58:08.680 Whether it's the wish to engage, 1122 00:58:08.680 --> 00:58:12.264 the wish to disengage, the response to protest, all of this 1123 00:58:12.264 --> 00:58:17.036 is going on in what turns out to be a secure attachment. 1124 00:58:17.085 --> 00:58:20.733 And the icing on the cake is that 1125 00:58:20.733 --> 00:58:24.402 these securely attached infants turn out to be 1126 00:58:24.402 --> 00:58:27.100 more empathic, better at peer relationships, 1127 00:58:27.100 --> 00:58:32.100 and actually function better in a host of domains. 1128 00:58:33.830 --> 00:58:36.032 Now this is common sense. 1129 00:58:36.433 --> 00:58:38.859 Think about it from a learning perspective. 1130 00:58:39.377 --> 00:58:43.739 Okay, so the parents had a good attachment history; 1131 00:58:43.739 --> 00:58:45.552 this doesn't mean that everything 1132 00:58:45.552 --> 00:58:48.016 went well in the parent's life by any means. 1133 00:58:48.016 --> 00:58:50.149 But the parent has come to terms with it 1134 00:58:50.149 --> 00:58:54.149 so can value attachment, seek attachment 1135 00:58:54.149 --> 00:58:57.578 and establish attachment even with a trauma history. 1136 00:58:57.861 --> 00:59:01.641 Now how does that happen? Through mentalizing. 1137 00:59:02.042 --> 00:59:03.615 Through a good relationship. 1138 00:59:03.898 --> 00:59:05.886 It's the same thing for the parent. 1139 00:59:05.988 --> 00:59:08.745 But if you think about it, it's very common-sensical. 1140 00:59:08.772 --> 00:59:11.023 Why would this, infant secure attachment 1141 00:59:11.023 --> 00:59:12.996 means that the infant is distressed, 1142 00:59:12.996 --> 00:59:15.758 the lab situation is that the mom leaves the playroom 1143 00:59:15.758 --> 00:59:18.436 and comes back, you look at the reunion. 1144 00:59:18.436 --> 00:59:21.379 The infant's distressed by it and reaches out to the mom 1145 00:59:21.379 --> 00:59:24.473 and communicates the distress and they reconnect. 1146 00:59:24.473 --> 00:59:26.808 So you've got the repair of the disruption. 1147 00:59:26.808 --> 00:59:28.323 This is logical. 1148 00:59:28.323 --> 00:59:31.715 Why would the infant confidently go to a parent 1149 00:59:31.715 --> 00:59:34.733 who is not psychologically connected? 1150 00:59:34.733 --> 00:59:36.882 There's no mystery here. 1151 00:59:37.101 --> 00:59:40.098 But see, this is my idea about psychotherapy. 1152 00:59:40.098 --> 00:59:42.114 Mentalizing begets mentalizing. 1153 00:59:42.114 --> 00:59:44.621 So this is the way we get people connected, 1154 00:59:44.621 --> 00:59:47.852 is to try to provide that kind of relationship. 1155 00:59:47.852 --> 00:59:52.852 Quite belatedly, actually, in individual psychotherapy. 1156 00:59:53.079 --> 00:59:55.489 So I'm not gonna go through this, 1157 00:59:55.489 --> 00:59:57.047 but this is just some of the work 1158 00:59:57.047 --> 01:00:00.364 that goes into clarifying that transmission gap, 1159 01:00:00.364 --> 01:00:03.030 and I emphasize Beatrice Beebe's work, 1160 01:00:03.030 --> 01:00:05.195 this brilliant work, and again 1161 01:00:05.195 --> 01:00:07.051 I'm not gonna go through this, 1162 01:00:07.051 --> 01:00:10.106 but basically she's looking at the nonverbal bit. 1163 01:00:10.560 --> 01:00:12.272 This is four months old. 1164 01:00:12.416 --> 01:00:14.827 This has to do with watching videotapes 1165 01:00:14.827 --> 01:00:18.149 about how they're interacting; none of this is verbal. 1166 01:00:18.197 --> 01:00:20.704 The mom might be talking to the infant, 1167 01:00:20.704 --> 01:00:23.050 but the infant is not understanding the words. 1168 01:00:23.050 --> 01:00:26.713 But more that's a marker of the mom's connection. 1169 01:00:27.039 --> 01:00:29.716 So this transmission gap is getting filled 1170 01:00:29.716 --> 01:00:34.175 with really great research, and of course 1171 01:00:34.175 --> 01:00:36.745 we've got the counterpart here 1172 01:00:36.745 --> 01:00:39.679 to the secure attachment, this is the 1173 01:00:39.679 --> 01:00:42.388 disorganized end of the spectrum 1174 01:00:42.388 --> 01:00:47.358 where you have a history of insecurity in attachment, 1175 01:00:47.358 --> 01:00:51.816 non-mentalizing interactions, disorganized attachment, 1176 01:00:51.816 --> 01:00:53.928 and then this is actually predictive 1177 01:00:53.928 --> 01:00:56.648 of later psychopathology. 1178 01:00:56.648 --> 01:01:01.648 So, lemme see, I think I'm gonna go on to another. 1179 01:01:06.682 --> 01:01:10.301 See, actually what I discovered in this interview with Phebe 1180 01:01:10.301 --> 01:01:14.582 is I like simple stuff, but I like a lot of it. 1181 01:01:14.962 --> 01:01:16.652 (audience laughs) 1182 01:01:19.217 --> 01:01:24.217 So this is the simple idea I have about trauma. 1183 01:01:29.425 --> 01:01:33.979 It is the recurrent experience in a relationship 1184 01:01:33.979 --> 01:01:37.760 of feeling disconnected and invisible. 1185 01:01:38.064 --> 01:01:41.104 And the patients who come to us 1186 01:01:41.104 --> 01:01:43.781 are out there in these states where 1187 01:01:43.781 --> 01:01:47.626 they are in unbearable emotional pain. 1188 01:01:47.792 --> 01:01:50.906 And they just feel like they're alien, 1189 01:01:50.906 --> 01:01:55.198 and nobody gets it, and they've withdrawn, they're passive. 1190 01:01:55.268 --> 01:01:58.052 And again, the thing that's really disturbing, 1191 01:01:58.052 --> 01:02:01.284 you can see this at four months, six months of age 1192 01:02:01.284 --> 01:02:05.480 in an attachment relationship that's really going badly. 1193 01:02:05.924 --> 01:02:09.668 Kind of withdrawn, passive, and literally dissociative, 1194 01:02:09.668 --> 01:02:13.731 if you read these descriptions, they're dissociative states. 1195 01:02:13.731 --> 01:02:16.654 The infants are not connected with the caregiver, 1196 01:02:16.654 --> 01:02:19.043 and they're not connected with the environment. 1197 01:02:19.043 --> 01:02:21.944 They're not connected with toys, objects, 1198 01:02:21.944 --> 01:02:25.176 they are literally glazed, spacey, 1199 01:02:25.176 --> 01:02:28.839 sometimes literally walking around the lab in a daze. 1200 01:02:29.026 --> 01:02:31.586 And I think our patients, a lot of them 1201 01:02:31.586 --> 01:02:34.728 are akin to that, where they're just out there. 1202 01:02:34.728 --> 01:02:38.099 And the one word, I could summarize the whole talk 1203 01:02:38.099 --> 01:02:41.907 with one word, or my total understanding of trauma, 1204 01:02:41.907 --> 01:02:43.059 is "invisible". 1205 01:02:43.059 --> 01:02:45.576 And you'll actually hear patients use that word 1206 01:02:45.576 --> 01:02:47.474 or words like it. 1207 01:02:47.474 --> 01:02:51.442 It's the feeling of invisibility in pain 1208 01:02:51.442 --> 01:02:53.671 that is what's traumatizing. 1209 01:02:53.671 --> 01:02:54.994 And again, we're not talking about 1210 01:02:54.994 --> 01:02:57.276 an isolated experience, we're talking about 1211 01:02:57.276 --> 01:03:00.498 recurrent experiences that establish 1212 01:03:00.498 --> 01:03:04.007 a fairly predictable sense that, you know, 1213 01:03:04.007 --> 01:03:05.841 "If I'm hurting, I'm on my own 1214 01:03:05.841 --> 01:03:07.654 "and I can't deal with it." 1215 01:03:07.654 --> 01:03:11.691 And that's where people get suicidal. 1216 01:03:14.246 --> 01:03:16.475 So we have the counterpart, and this is 1217 01:03:16.475 --> 01:03:21.475 a very rich research, meticulous research. 1218 01:03:21.979 --> 01:03:24.187 And again, maybe this is impressive because 1219 01:03:24.187 --> 01:03:29.187 she looked at, I think it was 20,000 seconds of videotape. 1220 01:03:33.722 --> 01:03:37.385 20,000 seconds analyzed meticulously. 1221 01:03:37.903 --> 01:03:40.126 So pretty compelling data. 1222 01:03:40.324 --> 01:03:42.756 And essentially what she found 1223 01:03:42.756 --> 01:03:45.199 is the essence of these relationships, 1224 01:03:45.199 --> 01:03:48.910 let me get to-- you can look, you've got the slides, 1225 01:03:48.910 --> 01:03:51.577 thankfully, but here's the point I want to make. 1226 01:03:51.577 --> 01:03:55.203 She says that these mothers are not generally less empathic. 1227 01:03:55.203 --> 01:03:59.267 But something very specific, when the infant 1228 01:03:59.267 --> 01:04:03.192 is in a state of distress, they disconnect. 1229 01:04:03.192 --> 01:04:05.144 So a simple way of thinking about this 1230 01:04:05.144 --> 01:04:07.693 if you take the intergenerational perspective, 1231 01:04:07.693 --> 01:04:10.083 again, this is very simple: 1232 01:04:10.083 --> 01:04:14.024 if the parent has been traumatized 1233 01:04:14.364 --> 01:04:18.745 in her or his attachment relationship, 1234 01:04:18.745 --> 01:04:23.745 when the infant is distressed and needs her or him, 1235 01:04:24.707 --> 01:04:27.267 this is distressing to the parent. 1236 01:04:27.267 --> 01:04:29.400 It's like a reminder of trauma. 1237 01:04:29.400 --> 01:04:32.739 "Oh my god, I'm needed. I'm needed. 1238 01:04:32.739 --> 01:04:34.467 "I need to respond." 1239 01:04:34.467 --> 01:04:37.987 And then the parent has not had that experience 1240 01:04:37.987 --> 01:04:40.664 so this is like a reminder of trauma 1241 01:04:40.664 --> 01:04:43.885 that causes a lot of distress in the parent 1242 01:04:43.885 --> 01:04:48.226 and so they avoid re-experiencing that distress 1243 01:04:48.226 --> 01:04:50.961 by turning away from that pain. 1244 01:04:51.223 --> 01:04:53.388 Now to some degree I think most of us 1245 01:04:53.388 --> 01:04:56.977 are liable to turn away from pain. 1246 01:04:57.495 --> 01:04:59.649 This is not, and we're faced with a lot of it, 1247 01:04:59.649 --> 01:05:03.206 and it's hard to keep focused on it. 1248 01:05:03.489 --> 01:05:06.288 But this is our job. 1249 01:05:06.550 --> 01:05:08.342 So I will read through this, 1250 01:05:08.342 --> 01:05:11.616 this is Beebe putting into words 1251 01:05:11.616 --> 01:05:13.696 what the infant might experience 1252 01:05:13.696 --> 01:05:16.043 in the context of disorganized attachment. 1253 01:05:16.043 --> 01:05:17.856 "I'm so upset you're not helping me. 1254 01:05:17.856 --> 01:05:20.107 "I'm smiling and whimpering. 1255 01:05:20.107 --> 01:05:21.824 "Don't you see I want you to love me? 1256 01:05:21.824 --> 01:05:24.917 "When I'm upset you smile or close up or look away. 1257 01:05:24.917 --> 01:05:26.421 "You make me feel worse. 1258 01:05:26.421 --> 01:05:28.309 "I feel confused about what I feel 1259 01:05:28.309 --> 01:05:30.741 "and about what you feel. I can't predict you. 1260 01:05:30.741 --> 01:05:32.042 "I don't know what's going on. 1261 01:05:32.042 --> 01:05:33.343 "What am I supposed to do? 1262 01:05:33.343 --> 01:05:35.594 "I feel helpless to affect you." 1263 01:05:35.594 --> 01:05:37.225 This is the crucial thing. 1264 01:05:37.225 --> 01:05:40.820 Think about efficacy, or agency, whatever you wanna call it. 1265 01:05:40.820 --> 01:05:43.284 Really, I mean, great, it's great that we can 1266 01:05:43.284 --> 01:05:45.278 build stuff and make stuff and of course 1267 01:05:45.278 --> 01:05:47.721 we blow up stuff, too, but... 1268 01:05:47.721 --> 01:05:50.547 so that's a kind of efficacy. 1269 01:05:50.547 --> 01:05:53.448 But the most important kind of efficacy 1270 01:05:53.448 --> 01:05:56.520 is influencing another person. 1271 01:05:56.520 --> 01:05:59.400 And especially when you think about the baby, 1272 01:05:59.400 --> 01:06:01.299 being able to communicate distress 1273 01:06:01.299 --> 01:06:04.061 in a way that evokes some responsiveness, 1274 01:06:04.061 --> 01:06:06.568 reasonable responsiveness, that's the efficacy 1275 01:06:06.568 --> 01:06:08.332 that really matters. 1276 01:06:08.541 --> 01:06:11.559 So I think that I should highlight that, 1277 01:06:11.559 --> 01:06:13.469 "I feel helpless to affect you." 1278 01:06:13.469 --> 01:06:16.508 This is what leads to learned helplessness, 1279 01:06:16.508 --> 01:06:20.726 passivity, depression, suicidality and so forth. 1280 01:06:20.807 --> 01:06:22.940 "And I feel helpless to help myself." 1281 01:06:22.940 --> 01:06:27.142 Cause these babies are not good at self-comforting, either. 1282 01:06:27.142 --> 01:06:28.902 So they're not getting comforting, 1283 01:06:28.902 --> 01:06:30.833 they're not doing the things that babies do 1284 01:06:30.833 --> 01:06:33.809 to comfort themselves when that comforting 1285 01:06:33.809 --> 01:06:37.122 isn't responsive, "and I feel frantic," 1286 01:06:37.162 --> 01:06:39.996 and I think that summarizes a lot of people 1287 01:06:39.996 --> 01:06:42.790 before they come to see us. 1288 01:06:42.998 --> 01:06:46.171 Now you might say, "So what's all this stuff with babies?" 1289 01:06:46.924 --> 01:06:49.313 Well, actually, there's really good literature, 1290 01:06:49.313 --> 01:06:51.595 and this is a terrifically good book, 1291 01:06:51.595 --> 01:06:54.262 recent, by Beebe and Lachman, 1292 01:06:54.262 --> 01:06:57.515 where they're explicating the connections 1293 01:06:57.515 --> 01:07:00.320 between all this wonderful research. 1294 01:07:00.320 --> 01:07:02.037 And Beebe's one of many. 1295 01:07:02.037 --> 01:07:05.386 Daniel Stern's work is just absolutely brilliant. 1296 01:07:05.386 --> 01:07:07.264 And Stern and his colleagues have 1297 01:07:07.264 --> 01:07:10.122 applied this to adult therapy, 1298 01:07:10.122 --> 01:07:15.122 but basically, this nonverbal communication, 1299 01:07:15.370 --> 01:07:17.290 this stuff that's going on with babies 1300 01:07:17.290 --> 01:07:19.242 goes on with us all the time 1301 01:07:19.242 --> 01:07:21.844 and it certainly goes on in the therapy relationship. 1302 01:07:21.844 --> 01:07:25.534 And so we can use this to become a bit more aware. 1303 01:07:25.534 --> 01:07:29.833 But where is this, "It is not," the second to bottom line, 1304 01:07:29.833 --> 01:07:34.125 "It's not to our advantage to become self-conscious." 1305 01:07:34.867 --> 01:07:39.867 The paradox is that it has to be natural. 1306 01:07:41.277 --> 01:07:45.011 So if I command you, "be natural," 1307 01:07:45.011 --> 01:07:47.543 I mean, this is all, this is paradoxical. 1308 01:07:47.549 --> 01:07:49.960 You can't, this is beyond your control. 1309 01:07:49.960 --> 01:07:52.327 But we might become somewhat aware of it, 1310 01:07:52.327 --> 01:07:56.231 and we might, you know, if you're sitting there like this, 1311 01:07:56.231 --> 01:07:59.250 or if you're having trouble looking at the patient, 1312 01:07:59.250 --> 01:08:03.729 or whatever, you know, you might become aware of it 1313 01:08:03.729 --> 01:08:05.681 in a way that you can detect, "Wait a minute, 1314 01:08:05.681 --> 01:08:08.188 "something's going awry here." 1315 01:08:08.188 --> 01:08:11.345 But you can't try to regulate it all that much. 1316 01:08:11.345 --> 01:08:12.764 And again, the bottom line, 1317 01:08:12.764 --> 01:08:16.267 "High levels of coordination are not optimal." 1318 01:08:16.337 --> 01:08:19.490 The mid-range is optimal, and I think it's interesting 1319 01:08:19.490 --> 01:08:22.912 that that fits with what Kant said. 1320 01:08:23.601 --> 01:08:24.704 So... 1321 01:08:26.225 --> 01:08:28.864 Here's a good idea. 1322 01:08:29.382 --> 01:08:31.925 One of many coming from Peter Fonagy. 1323 01:08:32.208 --> 01:08:34.907 So he and Mary Target in '97 published 1324 01:08:34.907 --> 01:08:37.968 a terrific paper on trauma, and they said 1325 01:08:37.968 --> 01:08:41.285 there's a dual liability. 1326 01:08:41.285 --> 01:08:44.357 And this is again one of these many, many, many 1327 01:08:44.357 --> 01:08:46.725 simple ideas, that the trouble, 1328 01:08:46.725 --> 01:08:49.530 if you take maltreatment as an extreme case, 1329 01:08:49.530 --> 01:08:50.692 but if you look at the research 1330 01:08:50.692 --> 01:08:52.964 we're not talking about blatant maltreatment, 1331 01:08:52.964 --> 01:08:56.313 we're talking about something much more subtle, 1332 01:08:56.313 --> 01:08:58.345 and that is this disconnection. 1333 01:08:58.351 --> 01:09:00.814 But the dual liability is pretty simple, 1334 01:09:00.814 --> 01:09:05.209 that if you're, say, abusing and neglecting a child, 1335 01:09:05.209 --> 01:09:10.209 you are evoking distress and you are 1336 01:09:10.307 --> 01:09:12.771 undermining the development of the 1337 01:09:12.771 --> 01:09:15.672 capacity to regulate that distress. 1338 01:09:15.672 --> 01:09:18.712 So this is the dual liability. 1339 01:09:18.712 --> 01:09:22.317 Now Peter has an idea that he and George Gergely 1340 01:09:22.317 --> 01:09:23.565 have latched on to. 1341 01:09:23.565 --> 01:09:26.327 This is also from philosophical literature, 1342 01:09:26.327 --> 01:09:30.114 and it's another mouthful, "epistemic trust". 1343 01:09:30.114 --> 01:09:32.439 But the idea is extremely important. 1344 01:09:32.439 --> 01:09:36.503 Epistemic trust is that the patient needs to, 1345 01:09:36.503 --> 01:09:39.500 we all need to in close relationships, 1346 01:09:39.500 --> 01:09:41.750 they need to trust that you are a source 1347 01:09:41.750 --> 01:09:44.556 of valuable information about them, 1348 01:09:44.556 --> 01:09:48.385 about relationships and about living in the world. 1349 01:09:48.385 --> 01:09:51.830 They have to trust you as credible. 1350 01:09:51.830 --> 01:09:54.422 And I think this is really important. 1351 01:09:54.422 --> 01:09:57.909 And what happens in disorganized attachment 1352 01:09:57.909 --> 01:10:00.213 is that you get not only the distrust 1353 01:10:00.213 --> 01:10:02.762 that you don't feel safe with the person, 1354 01:10:02.762 --> 01:10:06.986 but the distrust that, "I can't learn something from people. 1355 01:10:06.986 --> 01:10:11.146 "I can't trust people to lead me in the right direction." 1356 01:10:11.146 --> 01:10:13.887 So it's the closing off to influence. 1357 01:10:13.887 --> 01:10:15.530 Giving up on people. 1358 01:10:15.530 --> 01:10:17.322 "I can't get anything out of relationships, 1359 01:10:17.322 --> 01:10:19.529 "I can't benefit from relationships." 1360 01:10:19.529 --> 01:10:21.823 And so they're closed off. 1361 01:10:21.823 --> 01:10:25.310 I think a good formulation actually does go 1362 01:10:25.310 --> 01:10:29.651 a way toward establishing epistemic trust, 1363 01:10:29.651 --> 01:10:34.651 that you have some valuable knowledge about them. 1364 01:10:35.198 --> 01:10:38.701 Even, ironically, if it's all come straight from them. 1365 01:10:39.496 --> 01:10:42.573 But something about articulating it. 1366 01:10:43.251 --> 01:10:47.725 A patient said to me recently, this was very wonderful, 1367 01:10:47.725 --> 01:10:50.999 she said, she read it, she said, 1368 01:10:50.999 --> 01:10:53.388 "You're listening to me." 1369 01:10:53.388 --> 01:10:58.388 And she said, "Also, you see as important 1370 01:10:59.052 --> 01:11:01.926 "what I haven't seen as important." 1371 01:11:02.582 --> 01:11:06.174 And this was very valuable, actually. 1372 01:11:06.457 --> 01:11:08.153 Nothing, there's nothing in this 1373 01:11:08.153 --> 01:11:12.099 that we hadn't talked about, but explicating it 1374 01:11:12.099 --> 01:11:16.344 is often quite helpful. 1375 01:11:16.344 --> 01:11:21.344 So...this is just a summary slide 1376 01:11:21.986 --> 01:11:24.525 of what I was saying a bit ago. 1377 01:11:24.525 --> 01:11:28.279 I like Bowlby's, this is from a 1990, 1378 01:11:28.279 --> 01:11:31.202 1988 book, which is, you know, 1379 01:11:31.202 --> 01:11:33.719 Bowlby wrote these big three-volume, 1380 01:11:33.719 --> 01:11:35.916 this three-volume set? 1381 01:11:35.916 --> 01:11:40.097 Well, I came across by luck, this short book. 1382 01:11:40.097 --> 01:11:41.377 (audience chuckles) 1383 01:11:41.377 --> 01:11:44.603 A Secure Base. 1988. 1384 01:11:45.142 --> 01:11:47.436 And I read it, and I thought, 1385 01:11:47.436 --> 01:11:51.984 "Wow." It was like, oh my god, attachment, this is it. 1386 01:11:52.310 --> 01:11:53.963 So that was my introduction, 1387 01:11:53.963 --> 01:11:55.328 and then I read the long ones, 1388 01:11:55.328 --> 01:11:57.509 but you start with the short one. 1389 01:11:57.974 --> 01:11:59.701 But this is wonderful, 1390 01:11:59.701 --> 01:12:01.973 basically that you explore the various unhappy 1391 01:12:01.973 --> 01:12:05.365 and painful aspects of his life, this is of course 1392 01:12:05.365 --> 01:12:09.237 written enough ago so that it shouldn't say 1393 01:12:09.237 --> 01:12:10.794 his or hers, but anyway, 1394 01:12:10.794 --> 01:12:12.554 past and present, many of which 1395 01:12:12.554 --> 01:12:15.434 he finds it difficult or perhaps impossible to think about 1396 01:12:15.434 --> 01:12:17.966 without a trusted companion. 1397 01:12:18.548 --> 01:12:21.076 I mean, this is a statement about plain old therapy. 1398 01:12:21.076 --> 01:12:23.220 This is the statements I made about 1399 01:12:23.220 --> 01:12:26.260 the personal conception of psychotherapy, that's it. 1400 01:12:26.260 --> 01:12:28.809 I said in a trauma group one day, 1401 01:12:28.809 --> 01:12:30.878 "The mind can be a scary place," 1402 01:12:30.878 --> 01:12:31.667 and the patient said, 1403 01:12:31.667 --> 01:12:34.445 "Yes, and you wouldn't wanna go in there alone." 1404 01:12:34.729 --> 01:12:37.779 Now this statement that she made, 1405 01:12:37.779 --> 01:12:42.779 this is the best idea about therapy, 1406 01:12:43.581 --> 01:12:47.112 trauma therapy, certainly, this is in one, 1407 01:12:47.112 --> 01:12:49.661 this was a young woman who made this statement, 1408 01:12:49.661 --> 01:12:51.447 this is it. 1409 01:12:52.520 --> 01:12:54.535 So this is the idea. 1410 01:12:54.535 --> 01:12:58.316 This is what psychotherapy is about. 1411 01:12:58.674 --> 01:13:01.532 You see, and the infant research is very consistent. 1412 01:13:01.532 --> 01:13:05.543 You don't wanna be in those states alone. 1413 01:13:05.543 --> 01:13:08.700 And this is where attachment goes badly awry, 1414 01:13:08.700 --> 01:13:12.305 when consistently you're in those states alone. 1415 01:13:12.305 --> 01:13:17.305 So she nailed it, and, this is as good as it gets. 1416 01:13:19.217 --> 01:13:21.653 (audience laughs) 1417 01:13:25.072 --> 01:13:29.019 I'm gonna give you one other clinical example here 1418 01:13:29.019 --> 01:13:31.103 that's not in your... 1419 01:13:34.544 --> 01:13:38.309 I think I'm gonna stop there 1420 01:13:38.309 --> 01:13:41.551 so we have a bit of time for discussion, 1421 01:13:41.551 --> 01:13:46.551 comments, questions, disagreements. 1422 01:13:47.087 --> 01:13:51.070 (audience applauds) Thank you. 1423 01:14:00.569 --> 01:14:01.885 Thank you. 1424 01:14:03.267 --> 01:14:04.882 Free for all. 1425 01:14:07.565 --> 01:14:09.533 Just don't throw things. 1426 01:14:11.512 --> 01:14:13.154 - [Voiceover] Hey there. 1427 01:14:13.154 --> 01:14:16.028 This is the most fabulous thing ever. 1428 01:14:16.837 --> 01:14:18.506 (audience laughs) 1429 01:14:18.702 --> 01:14:20.718 (mumbles) I'm a doctoral student here 1430 01:14:20.718 --> 01:14:22.254 and I'm working on issues of philosophy 1431 01:14:22.254 --> 01:14:23.950 and the philosophy of social work, 1432 01:14:23.950 --> 01:14:24.942 so hearing you talk about this 1433 01:14:24.942 --> 01:14:26.147 I'm wondering what your thoughts are 1434 01:14:26.147 --> 01:14:28.078 about why it feels so hard to get 1435 01:14:28.078 --> 01:14:30.446 therapists on the philosophical bandwagon. 1436 01:14:30.446 --> 01:14:33.138 (mumbles) 1437 01:14:37.176 --> 01:14:41.944 - Um, I think, let me th-- I don't know, 1438 01:14:41.944 --> 01:14:46.652 first of all, it's a huge project. 1439 01:14:46.765 --> 01:14:49.698 If I say, "Go read Martha Nussbaum." 1440 01:14:49.698 --> 01:14:51.714 Okay, Martha Nussbaum is great. 1441 01:14:51.714 --> 01:14:53.826 But she's gonna be referring to all these 1442 01:14:53.826 --> 01:14:57.100 philosophers who you're not gonna have a clue 1443 01:14:57.100 --> 01:15:00.908 who she's talking about, how this fits into the history, 1444 01:15:00.908 --> 01:15:03.905 so this is something, it's a huge project, 1445 01:15:03.905 --> 01:15:07.734 really, to get even a kind of modest acquaintance 1446 01:15:07.734 --> 01:15:09.921 with the literature. 1447 01:15:09.921 --> 01:15:13.355 But I think there's a historical problem here 1448 01:15:13.355 --> 01:15:16.694 that, really, I can whinge now about this, 1449 01:15:16.694 --> 01:15:20.064 that philosophy-- now I'm not talking about 1450 01:15:20.064 --> 01:15:22.528 social work, so forgive me, cause I'm a psychologist, 1451 01:15:22.528 --> 01:15:27.375 but philosophy and psychology split up a century ago. 1452 01:15:27.541 --> 01:15:29.418 The psychologists said, "Oh, we don't want this 1453 01:15:29.418 --> 01:15:32.138 "armchair stuff, we want empirical research," 1454 01:15:32.138 --> 01:15:34.484 the philosophers said, "Look, we're interested 1455 01:15:34.484 --> 01:15:38.356 "in logic, don't try to turn us into psychologists," 1456 01:15:38.356 --> 01:15:40.564 and they divorced each other. 1457 01:15:40.564 --> 01:15:42.905 I think this was a disaster. 1458 01:15:43.519 --> 01:15:47.252 Because then the psychologists turned to science 1459 01:15:47.252 --> 01:15:50.317 and they close off. 1460 01:15:50.409 --> 01:15:52.595 The reason I like philosophy, I mean, 1461 01:15:52.595 --> 01:15:54.057 we've got literature, we've got art, 1462 01:15:54.057 --> 01:15:56.126 there's a lot to learn. 1463 01:15:56.126 --> 01:15:58.488 Tons of information about life. 1464 01:15:59.187 --> 01:16:01.971 But I like philosophy because it's systematic, 1465 01:16:01.971 --> 01:16:05.570 and in that sense it's parallel to science. 1466 01:16:05.714 --> 01:16:09.676 And the two were one up 'til a century ago. 1467 01:16:09.896 --> 01:16:13.277 So I think that it's a symptom of the divorce, 1468 01:16:13.277 --> 01:16:16.545 and I think scientism may be the answer. 1469 01:16:16.551 --> 01:16:18.247 That, you know, we think, 1470 01:16:18.247 --> 01:16:20.647 "Well, philosophy, that's soft, armchair stuff, 1471 01:16:20.647 --> 01:16:23.409 "There's nothing substantial in it." 1472 01:16:23.409 --> 01:16:24.907 And it's ignorant. 1473 01:16:25.148 --> 01:16:28.700 But so it's a combination of the cultural attitude 1474 01:16:28.700 --> 01:16:30.769 and the so-called culture wars. 1475 01:16:30.769 --> 01:16:34.043 It's, I mean, the whole of the humanities, 1476 01:16:34.043 --> 01:16:38.794 I think, should be of massive interest to psychotherapists. 1477 01:16:38.939 --> 01:16:42.325 But it's not part of the culture. 1478 01:16:42.491 --> 01:16:46.762 But the effort is ridiculous, frankly. 1479 01:16:46.832 --> 01:16:50.106 But, I mean, it's true, our knowledge is so specialized. 1480 01:16:50.106 --> 01:16:53.381 The infant research. It's a huge project, 1481 01:16:53.381 --> 01:16:56.063 to learn about that stuff. Attachment theory. 1482 01:16:56.399 --> 01:16:58.804 I mean, so, effort. 1483 01:17:00.303 --> 01:17:03.012 But if you just pick up philosophy 1484 01:17:03.012 --> 01:17:06.223 sort of without knowing what you should look at 1485 01:17:06.223 --> 01:17:09.950 it also can be profoundly boring. 1486 01:17:10.052 --> 01:17:11.806 (audience chuckles) 1487 01:17:12.324 --> 01:17:14.254 See, what I discovered is that 1488 01:17:14.254 --> 01:17:17.059 if you read philosophy that's really good, 1489 01:17:17.059 --> 01:17:21.682 it is immediately relevant and the writing is fabulous. 1490 01:17:22.478 --> 01:17:25.693 Fabulous writers in philosophy. 1491 01:17:25.795 --> 01:17:30.339 But there's a whole huge boring tradition 1492 01:17:30.339 --> 01:17:33.602 of contemporary, or recent, modern philosophy 1493 01:17:33.602 --> 01:17:36.050 that's just obsessive. 1494 01:17:36.983 --> 01:17:38.951 So that's some thoughts. 1495 01:17:39.074 --> 01:17:40.583 Good luck to you. 1496 01:17:40.770 --> 01:17:43.014 (audience laughs) 1497 01:17:45.111 --> 01:17:46.033 Yes. 1498 01:17:46.082 --> 01:17:47.553 - [Voiceover] I really loved what you said 1499 01:17:47.553 --> 01:17:51.265 about ethics and what you were talking about 1500 01:17:51.265 --> 01:17:55.841 really reminded me of Ivan Boszormenyi-Nagy, 1501 01:17:55.841 --> 01:17:58.017 who was a very early family therapist 1502 01:17:58.017 --> 01:18:00.641 who invented what's called contextual therapy, 1503 01:18:00.641 --> 01:18:03.798 and he talks about giving or receiving 1504 01:18:03.798 --> 01:18:08.672 and this personal, this kind of philosophical 1505 01:18:08.672 --> 01:18:11.371 dimension in relationships. 1506 01:18:11.371 --> 01:18:14.432 And I think you were seeing it and relating it 1507 01:18:14.432 --> 01:18:16.693 very much to attachment, 1508 01:18:16.693 --> 01:18:18.570 which is kind of the intrapsychic dimension. 1509 01:18:18.570 --> 01:18:23.029 But I don't think it's really being taught 1510 01:18:23.029 --> 01:18:25.204 in social work school anymore, but he was 1511 01:18:25.204 --> 01:18:27.274 a very profound influence on me, 1512 01:18:27.274 --> 01:18:32.274 and I think it is something that's not necessarily 1513 01:18:32.500 --> 01:18:36.212 just philosophical (mumbles), 1514 01:18:36.212 --> 01:18:39.348 but it's something that clinicians 1515 01:18:39.348 --> 01:18:42.691 can easily grasp and can actually use in treatment. 1516 01:18:42.921 --> 01:18:44.414 - Yes, well, good, thank you, 1517 01:18:44.414 --> 01:18:46.174 so we're on the same wavelength in that. 1518 01:18:46.174 --> 01:18:47.774 It is useful, that's the thing. 1519 01:18:47.774 --> 01:18:50.195 It is immediately applicable, I find. 1520 01:18:50.195 --> 01:18:51.699 But you've mentioned something 1521 01:18:51.699 --> 01:18:53.608 that I really neglected, and Phebe and I 1522 01:18:53.608 --> 01:18:55.816 talked about it in the interview this afternoon. 1523 01:18:55.816 --> 01:18:58.088 Family work. 1524 01:18:58.088 --> 01:19:00.434 See, I think if you go into the attachment literature 1525 01:19:00.434 --> 01:19:03.058 what you realize is that 1526 01:19:03.058 --> 01:19:06.471 the current attachment relationships 1527 01:19:06.471 --> 01:19:09.234 are where the action is. 1528 01:19:09.234 --> 01:19:12.529 And so, really, the work that I think frankly 1529 01:19:12.529 --> 01:19:15.431 is most important is family work. 1530 01:19:15.431 --> 01:19:18.289 And in our clinic, this is the blessing, 1531 01:19:18.289 --> 01:19:20.860 I have as an individual therapist, 1532 01:19:20.860 --> 01:19:24.902 is that we have fantastic social workers who are doing 1533 01:19:24.902 --> 01:19:28.848 what I think is the most difficult work in the clinic, 1534 01:19:28.848 --> 01:19:31.210 although other people might disagree. 1535 01:19:31.547 --> 01:19:34.448 But working with very difficult families, 1536 01:19:34.448 --> 01:19:37.744 and so when the treatment really goes well, 1537 01:19:37.744 --> 01:19:40.784 the individual therapy is kind of helping the patient 1538 01:19:40.784 --> 01:19:43.898 make use of the therapeutic community 1539 01:19:43.898 --> 01:19:46.821 and especially the family work. 1540 01:19:46.821 --> 01:19:49.285 And when the individual therapy 1541 01:19:49.285 --> 01:19:52.420 and the family therapy are in sync, 1542 01:19:52.420 --> 01:19:55.247 I think that's when the treatment goes best. 1543 01:19:55.247 --> 01:19:57.615 I realize now, I'm, you know, pretty much done 1544 01:19:57.615 --> 01:19:59.481 with my career; well, not totally 1545 01:19:59.481 --> 01:20:02.126 but I've still got another 10 minutes, but, 1546 01:20:02.126 --> 01:20:03.769 (audience laughs) 1547 01:20:03.769 --> 01:20:06.841 I mean, really, individual therapy is not 1548 01:20:06.841 --> 01:20:09.011 the most potent thing to be doing. 1549 01:20:09.927 --> 01:20:12.779 But it's easier than doing family work. 1550 01:20:12.779 --> 01:20:15.931 So I don't totally regret it. 1551 01:20:16.512 --> 01:20:21.512 But I think the family work is really the crucial thing, 1552 01:20:23.552 --> 01:20:26.240 and this was Murray Bowen, I think, really said this, 1553 01:20:26.240 --> 01:20:29.237 work with the current attachment relationships 1554 01:20:29.237 --> 01:20:31.818 and try to get them going, and there's 1555 01:20:31.818 --> 01:20:33.439 a lot of wonderful work there. 1556 01:20:33.439 --> 01:20:35.018 Sue Johnson is somebody who's doing, 1557 01:20:35.018 --> 01:20:37.716 really using this theory, 1558 01:20:37.716 --> 01:20:40.244 but the other thing is the most hopeful 1559 01:20:40.244 --> 01:20:42.793 intervention literature in the field, 1560 01:20:42.793 --> 01:20:45.119 in the psychosocial realm, I think, 1561 01:20:45.119 --> 01:20:47.508 is the early attachment work, 1562 01:20:47.508 --> 01:20:49.534 where they're working with moms and babies, 1563 01:20:49.534 --> 01:20:50.996 they work with moms in groups, 1564 01:20:50.996 --> 01:20:53.086 they videotape, they sort of, they look at 1565 01:20:53.086 --> 01:20:55.539 each other's interactions with the babies 1566 01:20:55.539 --> 01:20:58.099 and then they, they actually get help, 1567 01:20:58.099 --> 01:21:01.805 you know, connecting and reestablishing connection. 1568 01:21:01.823 --> 01:21:03.155 - [Voiceover] People can now see (mumbles), 1569 01:21:03.155 --> 01:21:08.155 you can just Google it on YouTube and see it. 1570 01:21:08.829 --> 01:21:11.564 - Yeah. Circle of Security is another thing to Google. 1571 01:21:12.032 --> 01:21:14.976 They're doing just wonderful work. 1572 01:21:14.976 --> 01:21:17.365 So I'm really glad, too, that you brought up 1573 01:21:17.365 --> 01:21:21.103 the family dimensions. That's crucial. 1574 01:21:21.802 --> 01:21:23.007 - [Voiceover] Hi, Jon. 1575 01:21:23.007 --> 01:21:23.871 - Yes. 1576 01:21:23.871 --> 01:21:24.842 - [Voiceover] Thank you so much. 1577 01:21:24.842 --> 01:21:26.538 I really appreciated your presentation. 1578 01:21:26.538 --> 01:21:27.561 You made a comment though, early on 1579 01:21:27.561 --> 01:21:30.047 that you saw people with avoidant styles 1580 01:21:30.047 --> 01:21:32.201 being excellent at self-regulating? 1581 01:21:32.201 --> 01:21:32.809 - Yes. 1582 01:21:32.809 --> 01:21:34.110 - [Voiceover] And it's been my experience 1583 01:21:34.110 --> 01:21:35.806 working with people with that kind of style 1584 01:21:35.806 --> 01:21:38.238 that they're often more dissociating 1585 01:21:38.238 --> 01:21:41.214 (mumbles) experiencing (mumbles). 1586 01:21:41.214 --> 01:21:42.558 And I guess I'm curious to hear 1587 01:21:42.558 --> 01:21:44.226 your thoughts about that. 1588 01:21:45.182 --> 01:21:47.507 - Yes, when you're...yeah, see, 1589 01:21:47.507 --> 01:21:49.085 when you're in there, 1590 01:21:49.085 --> 01:21:53.192 you can think of two different patterns of avoidance. 1591 01:21:53.192 --> 01:21:55.752 The avoidant attachment in infancy, 1592 01:21:55.752 --> 01:21:59.367 is the infant is managing fairly decently. 1593 01:21:59.367 --> 01:22:02.525 It's stressful, but they're managing 1594 01:22:02.525 --> 01:22:04.178 without relying too much on 1595 01:22:04.178 --> 01:22:07.431 close, comforting contact with the attachment figure. 1596 01:22:07.431 --> 01:22:12.431 Disorganized attachment is the extreme of avoidance, 1597 01:22:12.487 --> 01:22:15.462 where they are no longer able to manage. 1598 01:22:15.462 --> 01:22:19.334 And I think dissociation would be a clear 1599 01:22:19.334 --> 01:22:21.937 indication that you're at least likely 1600 01:22:21.937 --> 01:22:25.233 to be in the realm of disorganized attachment. 1601 01:22:25.233 --> 01:22:30.233 Where there's no reasonable way of regulating emotion. 1602 01:22:30.779 --> 01:22:34.661 So that's how I would think about that problem. 1603 01:22:34.661 --> 01:22:38.490 So this is quite straightforward with our patients, 1604 01:22:38.490 --> 01:22:42.213 they're very effective, they handle a lot of stress, 1605 01:22:42.213 --> 01:22:46.266 but they move from, in effect, the avoidant, 1606 01:22:46.266 --> 01:22:48.079 where they can manage on their own, 1607 01:22:48.079 --> 01:22:50.703 they move into the disorganized state 1608 01:22:50.703 --> 01:22:54.323 where they're at sea and adrift. 1609 01:22:55.161 --> 01:22:58.270 So that's how I'd think about it. 1610 01:22:59.182 --> 01:23:04.182 And it's a gray area between the relatively successful 1611 01:23:04.238 --> 01:23:06.819 avoidant strategy and disorganization. 1612 01:23:06.819 --> 01:23:08.440 And in the infant literature, 1613 01:23:08.440 --> 01:23:11.672 and for that matter in the adult attachment interview, 1614 01:23:11.672 --> 01:23:15.570 the disorganization is something that's not pervasive. 1615 01:23:15.736 --> 01:23:18.285 It's sort of, you see it in bursts. 1616 01:23:18.285 --> 01:23:19.938 But when you see it in bursts, 1617 01:23:19.938 --> 01:23:22.876 it's an indication of some very serious trouble. 1618 01:23:24.994 --> 01:23:29.500 And dissociation is the clearest example of it, actually. 1619 01:23:32.706 --> 01:23:35.718 We got a few more minutes. Please. 1620 01:23:36.513 --> 01:23:40.155 Sorry, what...okay, up there. 1621 01:23:40.396 --> 01:23:42.806 - [Voiceover] When you were talking about 1622 01:23:42.806 --> 01:23:47.806 the intergenerational (mumbles) of (mumbles) attachment, 1623 01:23:48.279 --> 01:23:53.279 I think you were talking about (mumbles) mentalization, 1624 01:23:54.775 --> 01:23:59.775 you made one comment about the dangers of overattunement, 1625 01:24:01.718 --> 01:24:06.550 and I wonder if you can clarify where, 1626 01:24:06.550 --> 01:24:11.550 what overattunement is, kind of like, 1627 01:24:12.075 --> 01:24:14.511 is that over-mentalization? 1628 01:24:14.581 --> 01:24:17.813 - Yeah. There's a term for this 1629 01:24:17.813 --> 01:24:20.042 that Bateman and Fonagy use, actually, 1630 01:24:20.042 --> 01:24:23.381 they call it hypermentalizing. 1631 01:24:23.381 --> 01:24:25.823 Hyperment-- too much of a good thing. 1632 01:24:25.823 --> 01:24:28.682 So we have a term that actually 1633 01:24:28.682 --> 01:24:30.516 my daughter came up with, 1634 01:24:30.516 --> 01:24:32.511 which is "excrementalizing". 1635 01:24:32.511 --> 01:24:34.361 (audience laughs) 1636 01:24:35.295 --> 01:24:36.895 I couldn't refrain from that. 1637 01:24:36.895 --> 01:24:39.796 And if you Google "excrementalizing", 1638 01:24:39.796 --> 01:24:43.188 a friend of my son's who's a guitarist in New York actually 1639 01:24:43.188 --> 01:24:47.838 performed a piece which she titled Excrementalizing. 1640 01:24:47.838 --> 01:24:49.843 She was looking for a title, anyway, 1641 01:24:49.843 --> 01:24:53.986 that's a little bit off topic, but it is connected. 1642 01:24:54.545 --> 01:24:57.670 And in our book, one of 'em, 1643 01:24:57.670 --> 01:25:00.688 yes, I think it's a book on plain old therapy, 1644 01:25:00.688 --> 01:25:03.685 well, anyway, excrementalizing is in there. 1645 01:25:03.685 --> 01:25:07.237 Excrementalizing means that you're mentalizing 1646 01:25:07.237 --> 01:25:09.258 but you're doing a crappy job of it. 1647 01:25:09.328 --> 01:25:10.954 (audience chuckles) 1648 01:25:11.184 --> 01:25:15.183 So the hypermentalizing, the way this gets going 1649 01:25:15.183 --> 01:25:19.049 is that you're so, it's hypervigilant. 1650 01:25:20.015 --> 01:25:23.545 See, you're so worried about what's going on 1651 01:25:23.545 --> 01:25:26.809 in the other person's mind that it's like 1652 01:25:26.809 --> 01:25:28.537 you're glued to them and you're making 1653 01:25:28.537 --> 01:25:33.405 all kinds of inferences about what's going on with them. 1654 01:25:33.827 --> 01:25:36.253 So it's like too much and distorted. 1655 01:25:36.654 --> 01:25:38.659 The too much is the "hyper," 1656 01:25:38.659 --> 01:25:42.066 and the excrementalizing is the distorted part. 1657 01:25:42.254 --> 01:25:44.109 But see, what that doesn't do, 1658 01:25:44.109 --> 01:25:47.085 an example in the infant literature 1659 01:25:47.085 --> 01:25:50.936 is that the infant turns away from the mom. 1660 01:25:50.936 --> 01:25:54.972 Now let's say the mom is very insecure about her mothering. 1661 01:25:56.119 --> 01:26:00.572 So the infant turning away from her is threatening to her. 1662 01:26:00.759 --> 01:26:03.516 It may threaten her sense of herself as a mother. 1663 01:26:03.596 --> 01:26:06.636 So what does she do? She looms in. 1664 01:26:06.636 --> 01:26:09.489 She follows the infant. 1665 01:26:09.559 --> 01:26:11.574 And then the infant doesn't have-- 1666 01:26:11.574 --> 01:26:14.902 see, a big part of how we regulate in interactions 1667 01:26:14.902 --> 01:26:17.035 is turning away, looking away. 1668 01:26:17.035 --> 01:26:19.265 Just stare at another person for a long time; 1669 01:26:19.265 --> 01:26:21.050 it'll drive you nuts! 1670 01:26:21.259 --> 01:26:23.211 And so, you know, we gotta regulate 1671 01:26:23.211 --> 01:26:26.837 by turning away and withdrawing and then coming back. 1672 01:26:26.837 --> 01:26:31.221 So that hyperattunement or hypermentalizing, 1673 01:26:31.221 --> 01:26:34.656 whatever you want to call it, interferes. 1674 01:26:34.656 --> 01:26:36.330 That's the failure of respect, 1675 01:26:36.330 --> 01:26:38.165 that's why I love that, 1676 01:26:38.165 --> 01:26:40.490 to give the other person space. 1677 01:26:40.490 --> 01:26:43.135 It's a kind of possessive way, 1678 01:26:43.135 --> 01:26:46.474 and it's possessing the person's mind, in a way, 1679 01:26:46.474 --> 01:26:49.369 just not letting 'em have their space. 1680 01:26:51.444 --> 01:26:53.016 Yes. 1681 01:26:53.140 --> 01:26:53.972 - [Voiceover] I guess I'm curious 1682 01:26:53.972 --> 01:26:56.372 what the term "mentalizing" is referring to 1683 01:26:56.372 --> 01:26:59.411 mental and then mind and then brain, 1684 01:26:59.411 --> 01:27:01.225 which feels a little bit dissociated 1685 01:27:01.225 --> 01:27:02.665 from the more somatic way that I 1686 01:27:02.665 --> 01:27:04.979 experience an attunement, you know? 1687 01:27:04.979 --> 01:27:06.835 And so I'm wondering if you would speak to 1688 01:27:06.835 --> 01:27:08.584 the choice of that word and how 1689 01:27:08.584 --> 01:27:12.429 that's a somatic experience in connection with (mumbles). 1690 01:27:12.712 --> 01:27:14.962 - Yeah, that's why in that slide 1691 01:27:14.962 --> 01:27:17.170 I have the sort of nonverbal part, 1692 01:27:17.170 --> 01:27:20.914 which is, and then reflective mentalizing. 1693 01:27:20.914 --> 01:27:23.303 And I think, and Peter Fonagy and I agree about this, 1694 01:27:23.303 --> 01:27:25.874 you need all three of these going. 1695 01:27:25.874 --> 01:27:28.711 And to only focus on the reflective mentalizing 1696 01:27:28.711 --> 01:27:30.705 is to miss a ton. 1697 01:27:30.705 --> 01:27:33.383 And the word "mentalizing", the problem with it is 1698 01:27:33.383 --> 01:27:36.721 it's too intellectual, it's too mental. 1699 01:27:36.721 --> 01:27:37.905 People hear "mental". 1700 01:27:37.905 --> 01:27:39.420 Well, what about emotion? 1701 01:27:39.420 --> 01:27:41.990 This whole, everything I've been talking about 1702 01:27:41.990 --> 01:27:46.310 is about emotion, and so that's a problem 1703 01:27:46.310 --> 01:27:49.403 with that word, it's kind of dehumanizing. 1704 01:27:49.403 --> 01:27:51.461 And now since you mention the brain, 1705 01:27:51.461 --> 01:27:56.461 I'm gonna plug one other, this is one last whinge, okay? 1706 01:27:57.274 --> 01:27:59.423 Is about biomania. 1707 01:28:00.314 --> 01:28:03.311 See, if you take the technological approach 1708 01:28:03.311 --> 01:28:05.626 where you got manualized things and rules 1709 01:28:05.626 --> 01:28:07.951 and procedures and all of this, 1710 01:28:07.951 --> 01:28:12.951 and then you get into the biological psychiatry, 1711 01:28:13.081 --> 01:28:14.799 which I'm not complaining about, 1712 01:28:14.799 --> 01:28:17.284 we need it, there's no question about it. 1713 01:28:17.284 --> 01:28:21.252 But exclusive focus on the brain, I think, 1714 01:28:21.252 --> 01:28:25.625 is the far end of that scientism continuum, 1715 01:28:25.625 --> 01:28:29.565 where you literally lose the person. 1716 01:28:29.656 --> 01:28:34.656 And the life of the person is just not in your purview. 1717 01:28:35.651 --> 01:28:39.597 And I mean, this is a caricature, but it's out there. 1718 01:28:39.597 --> 01:28:44.450 Where, really, you've lost the mind 1719 01:28:44.450 --> 01:28:47.767 and, you know, you're just totally fascinated 1720 01:28:47.767 --> 01:28:50.903 with the brain and the images and the medicines 1721 01:28:50.903 --> 01:28:53.937 and the neurostimulation and all of this stuff. 1722 01:28:54.082 --> 01:28:57.217 And so I think this, it is a problem 1723 01:28:57.217 --> 01:29:00.119 that the humanism in our field, 1724 01:29:00.119 --> 01:29:03.745 which is the guts of it, you know, fades from view, 1725 01:29:03.745 --> 01:29:06.939 and guts, of course, is what you're talking about. 1726 01:29:09.110 --> 01:29:09.936 Yes. 1727 01:29:10.529 --> 01:29:12.544 - [Voiceover] Most people who perform therapy these days 1728 01:29:12.544 --> 01:29:14.912 seems to focus strongly on the body. 1729 01:29:14.912 --> 01:29:17.216 I'm wondering how you integrate those ideas 1730 01:29:17.216 --> 01:29:19.695 with plain old psychotherapy. 1731 01:29:19.787 --> 01:29:22.208 - Yeah, well, I think it, what this shows 1732 01:29:22.208 --> 01:29:26.724 is that plain old therapy is not all we need. 1733 01:29:27.658 --> 01:29:30.581 I think plain old therapy is really important, 1734 01:29:30.581 --> 01:29:32.159 I think we're gonna need it forever 1735 01:29:32.159 --> 01:29:34.346 no matter how many other therapies 1736 01:29:34.346 --> 01:29:36.671 and medicines we have, but I think 1737 01:29:36.671 --> 01:29:39.476 work on the body is really helpful. 1738 01:29:39.476 --> 01:29:41.961 I mean, we're lucky, we have going at the clinic 1739 01:29:41.961 --> 01:29:44.212 trauma-informed yoga, 1740 01:29:44.212 --> 01:29:48.489 which is helping people in a very safe way 1741 01:29:48.489 --> 01:29:51.309 who are, you know, they live from the neck up. 1742 01:29:51.849 --> 01:29:54.846 And, you know, helping them get more in touch 1743 01:29:54.846 --> 01:29:57.150 with what's going on in their body. 1744 01:29:57.150 --> 01:29:58.792 So I don't mean for a moment to say 1745 01:29:58.792 --> 01:30:01.883 well, all we need in the therapies is plain old therapy. 1746 01:30:02.363 --> 01:30:06.338 There are lots of reasons for other things that we do. 1747 01:30:07.624 --> 01:30:10.898 I just want to, what my goal is, 1748 01:30:10.898 --> 01:30:14.119 people who are out there just muddling through, 1749 01:30:14.119 --> 01:30:17.330 trying to help patients by talking to 'em, 1750 01:30:17.330 --> 01:30:21.436 that they shouldn't be made defensive by, 1751 01:30:21.436 --> 01:30:23.708 "Well, you're not doing evidence-based practice." 1752 01:30:23.708 --> 01:30:26.449 I think the whole attachment field 1753 01:30:26.449 --> 01:30:31.449 has generated a half-century of fabulous evidence 1754 01:30:32.027 --> 01:30:33.531 for what we do. 1755 01:30:33.531 --> 01:30:37.414 That's basically what I'm saying. 1756 01:30:37.414 --> 01:30:39.195 Not that that's the only thing. 1757 01:30:39.195 --> 01:30:40.987 (audience applauds) 1758 01:30:40.987 --> 01:30:45.987 Okay, enough. Thank you. Thank you. Thank you.